@tylerpath: So you want arms like Hugh Jackman in Deadpool vs Wolverine — here’s the truth. It’s obvious that we’ll need to grow the triceps and biceps to get bigger arms… but, they’ll never look as sharp and separated unless we also get to a lower body fat % The good news is for men, getting leaner in the arms likely occurs around a more realistic 15% body fat. #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe
How do I get to 15% body fat. Only calorie deficit?
2024-08-06 15:18:39
13
Jacob Mathias :
You can lay down and do those bicep cables without hitting your junk... lol
2024-08-10 03:49:32
3
gardenlady :
He also went from drinking an insane amount of h2o, to force dehydrating days before the camera was rolling.
2024-08-06 18:38:47
57
Niall Scully :
Don’t forget the tren
2024-08-06 22:21:14
22
Oscar :
Can i train triceps one day and biceps another for a month? To grow?
2024-08-06 15:06:46
4
Lewis Huxham :
Please can you do a video on tips for getting dumbbells up on shoulder press. Just moved up to 30’s and I just can’t get them up when I’m feeling fatigued
2024-08-06 15:06:46
2
ROBDMAN :
15 is my goal💪
2024-08-08 19:38:34
1
Ashlyn :
Hugh Jackedman
2024-08-09 01:50:11
1
Oscar Perez :
This was exactly what I needed! Thank you
2024-08-08 17:15:33
1
Ariel Bowman O’Quinn :
Can you also go into the nutrition involved in getting those muscles?
2024-08-07 15:53:32
1
M.mrtnz :
Same to get his abs??
2024-08-06 16:59:31
1
Just a normal name :
What if I can't go to the gym? I only have dumbbells
2024-08-13 21:43:34
0
Chief :
and shoulders 😅
2024-08-10 06:14:39
0
Catmando :
you do realise he takes gear to get ready
2024-08-07 11:52:59
0
BlueGypsy514 :
my guy, the way you turned and hit that single hand reverse tricep pull down
2024-08-07 18:16:05
0
Narayana :
Im intimidated by the machines...HELP!
2024-08-08 00:50:48
0
Brandon88 :
I have tried this cable move but it’s a little awkward. Do you have any other suggestions the most effective way to build biceps with cables
2024-08-06 20:39:35
0
god :
Why your wrist breaking on the curl
2024-08-06 21:12:43
0
Kuroo Tetsuro :
hugh is jacked man
2024-08-06 23:38:07
4
amer_d :
Dont forget hes a hollywood actor with preped meals and trainers oh also STEROIDS lol
2024-08-06 17:41:03
7
roberttruscott352 :
And Steroids, don’t forget steroids
2024-08-06 19:16:34
0
Roberto Sweet :
Shut, my is 17.5% and I don’t look like that
2024-08-07 01:55:53
1
Annuniek :
For men, not women!
2024-09-07 21:54:56
0
Dimitris Fyllou :
Bro the first exercise hurts my @@ 🤯
2024-08-07 22:52:36
0
Keith :
I wish there was a way to do that exercise without the stupid wire going in between your legs
2024-08-06 18:20:55
0
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