@varietyvibesvault0: Ever wonder what's the difference between normal anxiety and an anxiety disorder? 🤔 Here’s a quick breakdown: - **Normal Anxiety**: Feeling nervous before a big event or during a tough situation. It’s temporary and goes away after the stressor is gone. - **Anxiety Disorders**: Persistent, excessive worry that doesn’t go away and affects daily life. Includes conditions like generalized anxiety disorder, panic disorder, and social anxiety disorder. If anxiety is overwhelming and constant, it might be time to seek help. 🧘‍♀️💙 #MentalHealth #AnxietyAwareness #KnowTheDifference #MentalWellness #TikTokEducation #anxiety #educateyourself #tiktok #viral #comment #commenting #teamwork

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Tuesday 06 August 2024 15:06:37 GMT