@bethcarlinofitness: 7 and a half weeks out 👀 Upper body workout details below!! workout details: assisted/non-assisted pull-ups 3 × 10 seated row 3 x 12-15 unilateral cable rear delt fly 3 × 12-15 face away cable curl 3 x 10-12 single-arm overhead tricep extension 3 × 10-12 #GymTok #FitTok #fyp

bethcarlinofitness
bethcarlinofitness
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Region: AU
Wednesday 07 August 2024 07:44:31 GMT
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matinfitness_
Matin Fitness :
Let’s gooo💪
2024-08-07 08:27:08
4
maddieerin0
Maddie Erin :
Idkw but I swear watching competitive eaters on YouTube makes me feel better when on a cal deficit 😅
2024-08-07 08:59:40
8
_ellaamatthews
el :
I’m so excited to see you on the stage 😍
2024-08-07 08:03:22
20
igsindrekarevik
IG - @sindrekarevik :
damn you are looking abseloutly amazing and jacked. good luck in the competition
2024-08-07 08:39:11
0
katiee_pitt
katiee_pitt :
i’m 7.5 weeks out too gal!! you look amazing 😍😍
2024-08-07 08:57:09
2
jessica.dix
Jessica Dix :
how many steps a day are doing ?
2024-10-19 09:25:13
1
ain.pagalavan
Ain Pagalavan :
I envy you.
2024-08-07 09:49:12
1
user111111a2
Αθανασία :
The shoulders omg❤️
2024-08-07 09:39:01
3
nickmcvay78
Macvoo24 :
look great nice symmetry
2024-08-08 22:25:04
3
shelbyrobinss
Shelby Robins :
Also, glutes are def there
2024-08-10 18:09:00
0
m_weightloss
M_wellness :
Look great
2024-08-21 00:24:17
1
omariyahh
omariyah :
Can you do a shoulder workout pls
2024-08-15 18:52:29
0
user256721993
user256721993 :
WIED, please!
2024-08-07 08:00:56
3
haleymeritt
haley meritt :
i genuinely need a whole video about how to cut
2024-11-08 03:21:57
0
what_now_dc
What_Now_DC :
Nutritional coach info please doll ♥️🥰
2024-10-09 02:20:19
0
benian___
BEN IAN | ONLINE COACH :
Lookin goood, best of luck 🔥
2024-08-29 05:33:11
1
leonie_rts
leonie✨ :
which camera do you use?
2024-08-08 17:05:38
1
emilyastricklinn
emilystricklinn :
you look so good.
2024-08-10 16:34:31
0
d_maxx_b
Brandon_dmax :
Front bicep flex please ❤️
2024-09-01 12:04:55
0
angelicacnv
jelly :
Are you natty
2024-09-17 12:36:39
0
madeleinekaye_
Mads :
Let’s gooooo
2024-08-09 10:42:58
0
scarlactive
Scarlactive :
Insaneeeee
2024-08-18 10:08:47
0
soph_lifts2
Soph :
apparently it's a thing with women, our lower bodies lean out last. same thing happened to me my first time, earlier this year! good luck! lookin like a lean bean to me! 🙌🔥
2024-08-21 06:06:32
2
parislily2001
Paris Lily :
Please please start showing what you eat, I’m trying to eat more carbs and protein, with low fat intake but I’m struggling
2024-08-10 01:50:02
2
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