@ngonxinhyeu1001: #workout #fitnessmotivation #motivation #Fitness #gymgirl #heathly #workoutmotivation #gym

ngonxinhyeu1001

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Wednesday 07 August 2024 13:10:50 GMT

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Cô ấy như một cây lúa trong rừng cỏ rậm rạp

2024-08-07 13:46:27

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Tuyến Đỗ 🙉🙈🙉🙊 :

tên nói lên tất cả 😂😂

2024-08-07 14:53:47

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كانت أيام جميلة مع وان بيس ❤️

كانت أيام جميلة مع وان بيس ❤️

I beg to differ. #mensfashion #allblack #fyp #outfitideas #allblackoutfit #styletips #fashion

I beg to differ. #mensfashion #allblack #fyp #outfitideas #allblackoutfit #styletips #fashion

Here’s the deal: every time you pick something up, delay it, and put it back down, you’re training yourself to procrastinate. The one-touch rule (or 2 minute rule) is simple: handle things ONCE. If it takes less than two minutes, do it now. Trash it, file it, answer it — whatever it is, get it done. This frees up your mental bandwidth. Clutter is the residue of indecision. The more you delay, the more you waste your energy and focus. This is fact. Literally 4 of my favorite books back this up: Atomic Habits by James Clear The Compound Effect by Darren Hardy The Art of Focus by Dan Koe Feel Good Productivity by Ali Abdaal They ALL state: Small actions will compound into massive results. Handling tasks immediately builds momentum and keeps you in control. So no more

Here’s the deal: every time you pick something up, delay it, and put it back down, you’re training yourself to procrastinate. The one-touch rule (or 2 minute rule) is simple: handle things ONCE. If it takes less than two minutes, do it now. Trash it, file it, answer it — whatever it is, get it done. This frees up your mental bandwidth. Clutter is the residue of indecision. The more you delay, the more you waste your energy and focus. This is fact. Literally 4 of my favorite books back this up: Atomic Habits by James Clear The Compound Effect by Darren Hardy The Art of Focus by Dan Koe Feel Good Productivity by Ali Abdaal They ALL state: Small actions will compound into massive results. Handling tasks immediately builds momentum and keeps you in control. So no more "I’ll get to it later." Later never comes. Respect yourself by doing the work NOW. Touch it once. Never twice. (That’s what she said) #productivitytips #organized #atomichabits #focused #clutterfree #organizinghacks #perfectionism #perfectionist

awas nanti jatuh cinta😍🫣#neymarjr10#ney#neymarpsg#psgfc#neymarjunior_10🇧🇷🇧🇷💪💪_my_idal#4upage#xybca#fypシ

awas nanti jatuh cinta😍🫣#neymarjr10#ney#neymarpsg#psgfc#neymarjunior_10🇧🇷🇧🇷💪💪_my_idal#4upage#xybca#fypシ

もしもの時に命を守るライフハックその3#雑学 #豆知識

もしもの時に命を守るライフハックその3#雑学 #豆知識

🦋💗🧉

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