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@cory_roboch: Many different ways you can use the machine at the gym.. heres a few 🙌 #GymTok #gymmotivation #workoutmotivation #gym
Coach Cory
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Region: CA
Wednesday 07 August 2024 15:37:49 GMT
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Comments
grace_fittok :
Hack squat for step ups seems so smart but I’m already embarassed in the gym and would be too scared to do it 💀💀
2024-08-11 01:07:53
181
dee 🩷 :
Hacksquat for step ups has been such a game changer
2024-08-09 21:53:47
56
Brittany Lee :
I’m still learning to use them the right way 😂
2024-08-07 22:59:12
552
F-Bomb-Mom90 :
Did the hamstring curl one yesterday and it helped!
2024-08-07 19:26:22
51
Miki :
Standing calf raise for shrugs!
2024-08-07 23:44:22
26
Coach Cory :
Have you tried any of these before??
2024-08-07 15:40:04
0
a.moreno1215 :
For Hip Thrust hack, is the step necessary?
2024-08-07 21:51:37
0
Bree :
Listen….I’m still learning to use as intended.
2024-08-08 01:16:34
6
Dusaii :
The calf raises/military press is lowkey fire
2024-08-10 22:36:26
10
emeraldnyl :
I like to do RDLs on a belt squat!
2024-08-07 23:10:51
3
cmack :
These videos are great, keep it up!
2024-08-07 19:43:17
7
Lenni :
Always gotta do at least one set the right way so I don’t get a tap on the shoulder “uh actually you’re supposed to use it like this” 💀
2024-08-10 00:21:03
18
JustDenise4now :
I go to a small gym that doesn’t have as many machines, I am so happy to see other ways to use the ones they do have! I appreciate this!
2024-08-08 15:39:09
4
_prblm_ :
assisted pull up machine used for single leg press
2024-08-11 12:08:51
1
Benji PT & Online Coach :
FYI that’s a v squat NOT a hack squat but step ups on a v squat would be a more than viable option for sure 👌🏻
2024-08-11 17:56:28
1
user172649260 :
Some of those are great even for super setting
2024-08-10 00:45:07
1
zeena :
Assisted dip machine for single leg glute pushdowns 🔥🔥
2024-08-14 01:45:32
0
Amanda :
I had one of these 👀 moments at the gym when I saw a guy using the hack squat for standing calf raises!
2024-08-11 01:56:39
1
jadebambi :
Omg I’m so tryibg the hamstring curls
2024-08-11 18:16:56
1
Jassmine :
Unfortunately im to shy
2024-08-12 22:16:43
0
Tay :
Me at the gym 😭
2024-08-12 03:04:58
0
Espresso Bot :
Lying hamstring curl machine = lat pullovers 👍🏽
2024-08-12 23:06:38
0
Bye :
The hamstring curl for hip thrust just looks so wrong though 😂
2024-08-12 20:46:29
0
JustScrollingJustPassing :
I like this type of resourcefulness
2024-08-12 10:49:24
0
Kaili Yu :
the hiptrust machine for calf raises, just but the bar/band above your knees
2024-08-12 21:20:02
0
To see more videos from user @cory_roboch, please go to the Tikwm homepage.
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