@thementallevel: No one told you this, but now you know. 😭🔥 #focus #flowstate #anxiety #MentalHealth #adhd #mindfulness #meditation #spiritualtok #manifesttok #sportstok #fitnesstok #yogatok #thenow #presence #theuntetheredsoul

The Mental Level
The Mental Level
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Region: US
Wednesday 07 August 2024 19:46:45 GMT
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tracieannie444
Tracieannie444 :
Got freaky… felt separated
2024-08-08 06:44:59
57
susanstir8
susanstir8 :
IF I Knew WHAT THE THING On THE CEILING Was I Would be able to CONCENTRATE!
2024-08-08 02:42:04
33
k8_magda
kaitlinsandy4 :
Everytime I put any attention on my spine/back I usually get the chills
2024-08-09 20:57:26
2
m4zzy
Mazzy :
ok. i have always struggle woth this bc of chronic pain due to ilness. dont know how to get around that and therefore, get stuck in my head all the time. help 😅✨️
2024-08-11 03:31:39
0
spookygodzilla
SpookyGodzilla :
this is called body scanning and it helps a lot with anxiety and can be used during meditation :)
2024-08-14 05:17:01
9
steven.roberge
Steven Roberge :
Absolutely amazing. When I follow your direction it works perfectly every time. Thank you, my friend.
2024-08-08 17:45:01
8
tangomango511
TangoMango :
I learned this from the last episode of Midnight Gospel
2024-08-17 02:55:33
1
bmtocs
Zoe :
I hate feeling the blood plumping
2024-08-21 09:24:38
0
hooders123
echoglorys :
this is gold 👌
2024-10-20 12:23:04
0
yasmin_moony
Yazmin :
Thank you
2024-08-13 10:09:38
0
antuono0
A. :
I can feel.. all the fucking pain
2024-08-10 14:27:13
0
ghatter
Mr. Hatter :
chills
2024-08-11 10:28:07
0
bigcomical
Al C :
I was forgetting to breathe
2024-08-08 03:47:34
40
hypogeusia
kuyaivan 🇵🇭 :
how do i feel
2024-08-07 19:57:47
5
mariya_xyz
Maria :
Or ask yourself: What's my next thought? your brain takes a pause, like what the fxxx 😂
2024-08-11 13:24:26
4
skulihelgason
Skuli Helgason :
This is a well known technique to get into a meditative state.
2024-08-08 14:09:11
4
vonabermark
von Abermark :
Well, isn’t it better to just be instead of thinking uncontrollably when driving, so that you can truly focus?
2024-08-07 19:53:17
1
bigsmellyed
BigSmellyEd :
this is wild, I'll use this when I'm meditating and struggling to not think. thank you!
2024-10-04 21:52:51
0
marcusn0592
Marcus :
Nah this stresses me out. Like thinking about breathing and then u have to manually. One time I was thinking too much and I forgot how I rested my eyes and couldn't sleep.
2024-08-25 18:11:41
0
vladthestab
VladTheStab :
The off button is the .38 hollow point in my dresser.
2024-08-23 05:33:36
0
rufter03
mr5unsh1ne :
i came
2024-08-12 15:47:04
0
annelisefuego
annelise fuego :
oh wow.
2024-08-12 00:25:02
0
nikito4kazzz
user8880452070381 :
Is that a t-shirt on the ceiling?
2024-08-11 05:06:00
0
crizzybo
@crizzybo :
Bro. Thank you
2024-08-10 07:40:52
0
kabuki_karma
Kabuki Buki :
I could feel everything BUT my left hand and arm, for some reason I just didn’t feel the vibrations there.
2024-08-10 01:13:41
0
tonywannac
Tony :
it's kinda cold
2024-08-09 20:02:12
0
mizteeny87
Terrie-Ann Barnes :
Started to fall asleep 😴 💤
2024-08-09 19:13:40
0
anindecentduck
🦆 :
Thank you
2024-08-09 03:19:26
0
dontbemike
Dont Be Mike :
Dayum that’s actually quite good
2024-08-08 22:23:34
0
lolokaychloe
Chloe :
Love this
2024-08-08 18:13:43
0
heygalicious
Eoin :
this made me uncomfortable and sweaty
2024-08-08 16:58:50
0
indefaticable_volatility
AnTithesis hoT-haT :
It involves senses & feelings.
2024-08-08 12:21:55
0
w.noo4
wil :
wow, this worked well
2024-08-08 07:12:49
0
end2378
END :
It helped me on my meditation, thanks alot
2024-08-08 03:17:04
0
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