The king! Educating the gym community one bro at a time.
2024-08-07 23:57:14
209
ItsIbraahim :
hey man this is kinda misleading
2024-08-11 02:32:42
10
nicooo :
What is the best exercise for the long head of the triceps?
2024-08-11 08:28:03
3
Arekantos :
isn't there something about stabilisers also being used for free weights making it preferable?
2024-08-07 23:56:35
13
⃟ :
Machine always better, but obviusly you can build the same muscle
2024-08-08 00:35:42
10
We Had A Good Run :
Where do you live cause of money
2024-08-07 23:59:12
1
Manuel :
100$ woudve done it tho
2024-08-07 23:53:08
8
brainconfetti :
I figured the same, but i always feel more comfortable pushing on machines because failure is less likely to lead to injury.
2024-08-17 04:09:29
2
yeet :
I love u Man U the goat I love the vids
2024-08-09 17:26:56
1
diego.olveraaaa :
it’s machine because free weights have more room of error. But performed correctly it’s the same.
2024-09-20 20:15:28
1
eli.kukurudza :
i’d say free weights cuz you can have more control over the range of motion but also machines can help target the exact muscle group you want imstead of using more supporting muscles
2024-08-09 20:58:20
1
Crusade Against the Flesh :
why in euros?
2024-08-18 06:18:43
0
Cody Petherick- Candy is Candy :
Canadian money!
2024-08-16 02:32:22
2
Coltyn Rice :
I love Jeff please post more I’m begging
2024-08-08 00:01:11
6
Papa Pump :
That Canadian Monopoly money
2024-08-08 16:42:37
8
Tunatuna :
Ego lifting is the best
2024-08-10 17:37:18
2
darkdeamon2014 :
tren
2024-08-21 00:20:24
1
Michal Kiroff :
got it right right away lol
2024-09-04 15:36:10
1
AthleteReachArnav :
I KNEW IT
2024-08-14 00:09:52
1
Car mc car car :
are those canadian dollars?
2024-08-11 23:53:18
4
Quadly :
TIL you can't go to failure on machines
2024-08-08 00:48:20
1
Bernie Zambaloza :
But don't you have more ROM with free weights? On the other side, the tension of machines are consistent
2024-08-12 05:52:07
1
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