@synful_: Their words hold no value at this point... #ResilientAF #change #narcissisticrelationship #manipulation #traumabond #nocontact #narcissisticabuserecovery
they don't change and every time you go back it gets worse
2024-08-08 04:01:39
328
Sym :
I broke no contact yesterday🥺it was his birthday and I felt bad not sending him a wish. Now he’s begging me for another chance
2024-08-08 03:49:46
75
kathyhayneslovins :
BEST THING TO DO IS RECORD CONVERSATIONS AND KEEP THEM FOREVER. ALLOWS OBJECTIVE HEARING.
2024-08-08 19:16:16
74
Audrey :
17 yrs and still going through this now my kids are just like him 🥺🥺🥺🥺🥺🥺
2024-08-08 03:54:32
18
Ferretmomma :
it was ny bad reopening the door wanting resolve but now I'm the bad person. 😫
2024-08-08 05:51:59
1
CrisDez333 :
Wasted 23 years and I never got a good part ….didn’t get to live my life fully but change has happened life is great and I love me so much ❤️💯
2024-08-08 03:47:37
11
lis :
So true and my therapist said shes worried that I haven’t made any progress, how about because he talks me back to the same place over and over???
2024-08-08 04:04:54
11
Lolo :
I love you're role play stuff helps a lot and also 😆🤣✌️💙
2024-08-08 15:41:40
2
Quietly-loud :
it's a web that's so hard to get out of .. smdh
2024-08-08 12:19:17
2
earth222riahh :
i’m 3 months no contact with no intentions on going back, i hope it stays this way 😅
2024-08-08 04:02:36
39
Brit :
I literally wrote myself a letter just like this to break a 20 year NAC in 2022. It included who I needed to talk to to set me straight. I haven't needed to open it, but it's there.
2024-08-08 14:13:11
1
Michelle :
👏👏👏🔥🔥🔥this is the most creative and truest sht i ever seen 👏👏
2024-08-08 05:11:41
9
Rebecca Leann :
I went through that with my first boyfriend but he never changed and I also learned the hard way
2024-08-08 04:09:47
3
Elusive Lady :
Push and pull
2024-08-08 23:50:33
0
andrearestrepotik_tok :
❤❤❤❤❤❤love this analogy ! And the folders is your mind yes evidence !
2024-08-08 20:56:17
0
Maria.xe :
omg this was me last week 💔 it’s a cycle but I. Out
2024-08-08 03:42:24
7
Iris Terrazas879 :
Popped up at the right moment! When I start having doubts 😓😓
2024-08-08 18:37:48
0
shanna_ditchfield1 :
✌️❣️it's the savage hat for me😂 memories
2024-08-08 05:36:28
1
C P :
As always you are 💯🔥
2024-08-08 13:48:44
2
Ellie :
made this mistake this week. losing more of yourself each time is so true. I've never heard myself cry like that.
2024-08-10 02:10:42
4
Mimi B :
Whew my ex narc. hit me with the “but how do you know I’ve changed if you don’t unblock me ?!” After refusing to give me my thing back 🤣🤧
2024-08-09 23:55:21
1
Honeylove317 :
we all need to remind ourselves this
2024-08-08 18:38:36
0
AbbieM :
They don’t change. Glad I never went back to him. 2 years and 4 months free. And almost a year no contact! 👍🏻
2024-08-09 04:52:45
2
Audrey :
🥺🥺🥺 I keep saying I'm just waiting till the kids are older but they keep getting older and older and I'm still here
2024-08-08 04:02:02
2
VadaVay :
I'm none contact. my Bday he texted/hbd, the 1st in 7 yrs, did not respond so he "accidentally" calls 2see if we can try again. I reminded him of the other 2X. He tells me I'm living in the past!
2024-08-09 17:10:49
1
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