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@delin_au_: Berkorban karena sayang,malah di giniin?!..Yang pernah sini kumpul.. #anydoor #id #aichat #aibot

Delin Au
Delin Au
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Region: ID
Thursday 08 August 2024 09:59:21 GMT
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norainijaafar2
annie💙 :
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2024-08-08 15:49:31
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effardyamie_love
-🌻вυηgα мαтαнαяι-🌻 :
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part 2
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bonda Rizq Syahputra :
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Chayra fayyola pairi :
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horeng🤣#fizr #fyp #agstyle
horeng🤣#fizr #fyp #agstyle
#عبارات #خواطر #معتزل🔒
#عبارات #خواطر #معتزل🔒
#студияфеникс #фëдоркомикс #фениксанимация #анимация #виталийтерлецкий #фениксвидео #искусство
#студияфеникс #фëдоркомикс #фениксанимация #анимация #виталийтерлецкий #фениксвидео #искусство
🚨Are you making this shoulder training mistake? (Full Shoulder Program on sale in @theptinitiative profile link!...) . Starting points matter. - Many of you have heard of the Lower Trapezius and how important it is for shoulder health, but how you strengthen it is important to seeing results. - The Prone Y exercise is a common exercise given at PT for shoulder pain and lower trap strength. I like the exercises but I rarely have people start out doing it in the first session. -- You shoulder blade position and foundational movement abilities will determine if you are ready for it. —- Forcing into an overhead position without the scapular movement prerequisties will not go well. - Then add mobility limitations in the equation, and you will likely be frustrated by a lack of progress doing this. -- So here is my 6 part sequence to build up to doing exercises like the Y lift safely and with good form. ——- 🎯🎉Dealing with nagging shoulder issues? Ready to build strong and healthy shoulders? You need to get started on my Shoulder Blueprint Program! (Click the Link in my Profile to start) - #shouldermobility #rotatorcuff #overheadpress #physicaltherapy #healthyshoulders #theptinitiative
🚨Are you making this shoulder training mistake? (Full Shoulder Program on sale in @theptinitiative profile link!...) . Starting points matter. - Many of you have heard of the Lower Trapezius and how important it is for shoulder health, but how you strengthen it is important to seeing results. - The Prone Y exercise is a common exercise given at PT for shoulder pain and lower trap strength. I like the exercises but I rarely have people start out doing it in the first session. -- You shoulder blade position and foundational movement abilities will determine if you are ready for it. —- Forcing into an overhead position without the scapular movement prerequisties will not go well. - Then add mobility limitations in the equation, and you will likely be frustrated by a lack of progress doing this. -- So here is my 6 part sequence to build up to doing exercises like the Y lift safely and with good form. ——- 🎯🎉Dealing with nagging shoulder issues? Ready to build strong and healthy shoulders? You need to get started on my Shoulder Blueprint Program! (Click the Link in my Profile to start) - #shouldermobility #rotatorcuff #overheadpress #physicaltherapy #healthyshoulders #theptinitiative
And that’s on accepting help when you need it #WeAllPlayforCanada
And that’s on accepting help when you need it #WeAllPlayforCanada
🐈‍⬛🫂💖🌅
🐈‍⬛🫂💖🌅

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