@aussiefitness: High Protein Nacho Cheese Burritos 🌯 Easy 54g Protein Meal Prep 💪🏼 (Macros: Per Burrito - 10 Total) 565 Calories 40gC | 17gF | 54gP Ingredients: 1/2 Diced Onion 1.3KG Extra Lean Beef Mince (raw weight) Seasoning Mix: 1 Tsp Chilli Powder, 1 Tsp Salt, 1/2 Tsp Ground Cumin, 1 Tsp Black Pepper, 2 Tsp Paprika, 1 Tsp Onion & Garlic Powder, 1.5 Tsp Oregano (or your choice of seasonings) 4 Diced Garlic Cloves 120g Tomato Paste 90g Light Cream Cheese (Philadelphia Light Cream Cheese) 80g Light Shredded Cheddar 100ml Hot Sauce or Buffalo Sauce Coriander/Cilantro 10 Large Tortillas (Simsons Pantry Low Carb Large Protein Wraps) 1KG Cooked White Rice (100g per burrito - 10 total) Don’t forget to check out my digital recipe cook books with over 200 easy & delicious recipes! 📖👨🏻‍🍳 High Protein Nacho Cheese Sauce: 400g Low Fat Cottage Cheese 1 Tsp Onion Powder 1 Tsp Salt 100g Light Cheddar Cheese 50ml Low Fat Milk Blend for around 2 minutes until smooth & creamy & equally distribute across all 10 burritos (approximately 50g sauce per burrito) Important Notes: Before filling & rolling the burrito place the tortilla on a pan with the heat on low & warm it up on each side for around 1 minutes, this will prevent it from breaking. To store & reheat the burritos: Take a burrito out the freezer, remove the foil, wrap the burrito in a paper towel, place in the microwave for around 2 minutes, then air fry at 190C/375F for 5 - 8 minutes (times may vary slightly - the last reheating step can also be done in an oven or on a pan) #burrito #burritos #nacho #beef #cheese #Foodie #highprotein #lowcalorie #EasyRecipes #gymfood #fatloss #weightloss #healthyrecipes #highproteinmeals

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Thursday 08 August 2024 10:28:17 GMT