Calories don’t define if it’s healthy or not it’s the nutrients that do and mostly avocados are good for healthy weight gain
2024-08-09 00:14:15
16024
dokjakimenjoyer :
I BEEN SAYING THIS. calories are calories no matter the food.
2024-08-08 22:10:14
5791
☔️𖦹°‧★ :
Avocados are the most nutrient dense/healthiest thing there but doesn’t mean they are more weight loss Friendly
2024-08-09 01:49:48
304
☦︎ софия ☕🇷🇺🩷 :
what defines healthy is the general nutrition of it, including the calories but not leaving out the vitamins, minerals, antioxidants, etc. its about the food as a whole.
2024-08-11 04:39:22
563
D3M ᪲᪲᪲᪲᪲᪲ :
yall just being stupid for the sake of being stupid atp
2024-08-11 15:32:18
597
Charlize Fleischer :
Half an avocado is not 200 calories 🤣🤣🤣
2025-02-25 05:41:04
42
🌸🥥Irene🥥🌸 :
Nutrient dense or energy dense is better terminology! Both are healthy for different reasons and serve their own purpose!
2024-08-10 17:30:30
38
sophiekahrr :
its not always about thw calories that the foods have, its about the nutrients and how many carbs etc it has or fats it really depends on
2024-11-01 12:48:24
10
☆ :
You also should think about what nutrients you get from it and how long it will keep you full. The “unhealthy” options will only last a little amount of time until you’re hungry again.
2024-08-11 11:24:57
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Lina :
omg please wbete did you find the 100 calorie chocolate wafers IVE BEEN LOOKING FOR THEM FOR SO LONG
2024-08-09 07:49:10
105
nahla.mayyy :
Hä ein Oreo hat 52 Kalorien also liegen da bei 3 = 156 als ob die Kekse daneben nur um die 50 Kalorien haben?
2024-08-20 03:01:16
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🦢🌀strawberryjam🌞🌑 :
health isn't about calories
2026-03-16 02:51:11
6
ododdmzmxxi :
calories are just a measurement of energy. even if they both have the same amount of calories, avocados are much more nutritional than some cookie because of all of the nutrients it has.
2025-03-08 21:14:11
123
Dor :
All calories aren’t bad for you, foods with empty calories (due to the calories not having nutrition) are bad for you, these foods also turn out to be in the unhealthy quotations, but full caloriespt.
2024-08-15 07:21:57
78
Jean :
js saying there's a diffence between healthy caloriee and empty calories from the unhealthy food, like this doesnt make the unhealthy food healthy, it's ok in moderation tho
2024-10-25 19:17:41
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roman :
avocados are not 400 calories
2025-03-03 10:33:50
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clara! :
i think it matters what type of food cause fruits and vegetables are better for you as a lot are high in fibre and help your gut but i do believe in the calorie thing tho
2024-08-17 22:19:28
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Ronny Paz :
Well it is healthy it just depends how u look at it. If ur looking at it through a calorie stand point ur right but through a nutritional stand point then ur wrong
2024-08-10 06:33:13
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aniseascending :
half an avocado does not have 200 cals
2026-01-20 14:13:06
5
laura !! ☯️🐞🐾 :
each oreo is 50 calories
2025-06-25 19:55:58
4
⊹ ֺ ִ 𝓒𝘺𝘯𝘵𝙝𝘪𝘢 ֺ 𓈒 :
healthy ≠ low-calorie
2026-05-09 08:33:59
1
Katelyn🤞🏻💕 :
Inaccurate, one Oreo in the EU has 71 calories, this doesn’t add up
2025-03-04 15:40:19
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