@ricky.quintana: 💯💖🌱 @vegan_govegan ... VEGAN LASAGNA 🌱 By @fitgreenmind Recipe: (5 servings, 60min prep time): Sauce: -150g soy chunks -400ml water -3 Tbsp soy sauce -optional: 2 Tsp chicken spice Cook until the water has evaporated. -2 onions -4 cloves garlic Finely chop and sautée in a few Tbsp oil -2 carrots -2 stalks celery Add to the pan and fry for 4-5mins -3 Tbsp tomato paste -2 Tbsp balsamic vinegar or red wine Deglaze the pan with it. -the cooked soy chunks -3 cups (750ml) tomato sauce -salt and pepper to taste -2 Tsp dried Italian herbs -100 to 200ml water Stir everything in and let it simmer for 5-10mins. -250g-300g lasagna sheets Layer pasta and sauce until everything is used up. Add vegan mozzarella or cheese on top. Bake at 190C/375F for 30mins. #vegansofig #veganfoodshare #veganrecipes #veganfoodie #vegan_veganfood
