@paigematthewswellness: get outside, it’s important yall!! light regulates our circadian rhythm, digestion, hormone production, sleep, energy, and so much more #healthyhabits #holistichealth

paigematthewswellness
paigematthewswellness
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Thursday 08 August 2024 23:12:06 GMT
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itstesstok
itstesstok 🐰 :
love this! I didn’t know the fact about low horizon sun — makes so much sense tho!
2024-08-08 23:20:27
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