I’m reading a book “don’t believe everything you think “. This seems like it’s similar to what you’re saying, seeing your thoughts as separate from you
2024-08-09 01:11:03
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B :
Love your style and delivery. Very calming. Beautiful voice
2024-08-09 01:03:27
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BobLoblaw'sLawBlog :
that's exactly what you practice in meditation
2024-08-09 05:56:46
4
Awa :
Then who is the observer of the mind? Some spiritual teachings take this much further, and really you are no longer talking about psychology because it’s no longer about the mind, but transcending it
2024-10-13 00:43:28
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stoopsound :
Very true
2024-08-22 13:51:31
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Tom 🇺🇲 :
AH HAH!! Thank you.
2024-08-11 13:59:29
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:3 :
I could do this since I was a child, it was so exhausting
2024-08-22 15:33:49
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Deej :
this felt like a hug
2024-10-15 00:58:56
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ivazli :
I love your insights, as a psychologist. Check Hi Ren video.
2024-08-27 05:02:17
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user689953345677 :
Bestie isn’t that dissociating 😭😭 I do this all the time but I feel like it’s the opposite of progress
2024-08-09 03:51:09
1
Miles Ranch Superior Herefords :
you do not know what another is experiencing. We make assumptions based upon our experiences. Ours are not theirs. We simply try to relate.
2024-08-09 06:11:15
1
🌜 :
i have anxious attachment, and i used to zoom in everytime i feel anxious which makes me crazy but lately i tell myself “hey don’t react, zoom out❗️” and im proud of myself that im able to do that now
2024-08-26 12:34:04
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VictoryMan :) :
reminds me of what Eckart Tolle talks about
2024-09-07 05:32:45
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Bob Clabeaux :
Your posts always hit close to home but I could never hire you! You’re too attractive! 🤣
2024-08-09 01:18:06
1
Chris :
she's too pretty
2024-09-22 15:51:07
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antoniofaillacelatorre :
@thats called mindfulnes!
2024-10-10 19:42:23
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Rex 🇵🇷 :
this is a very Buddhist perspective. i’ve often described my conscience experience this way, the thinker and the observer
2024-08-11 17:28:56
1
Maestro :
The I agree’s…
2024-08-12 02:33:59
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C h a r :
Very well said
2024-08-11 20:24:04
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lolo :
Good
2024-10-19 22:57:14
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Pablo Galvan :
good point
2024-08-14 23:54:32
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Tony :
How do we get there - I have tried unsuccessfully for years - very frustrating- love to get a tip
2024-08-12 05:52:15
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Keith W.Hoefer :
Ok, I'm out!
2024-08-12 04:42:18
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Yang Zhang :
Or your experiencing derealization and you’re not even realizing it
2024-08-11 14:08:22
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