being the observer.....well said
takes a lot of work!
2024-08-11 04:30:23
30
Leon Kennedy :
I found it confusing knowing what the real me is. It’s such a meta abstract idea
2024-08-09 01:02:41
35
usrbinkat :
Interesting, as an autist I'm learning to go in the opposite direction. I've always been consciously aware of my thoughts, observing and planning them. Living emotionally and first person is new.
2024-08-09 04:13:23
15
Gene :
I’m reading a book “don’t believe everything you think “. This seems like it’s similar to what you’re saying, seeing your thoughts as separate from you
2024-08-09 01:11:03
19
zensdeadd :
Thank you 🙏🏽
2024-08-09 01:13:24
1
J Slayz :
The power of now!
2024-08-20 22:03:09
0
alexoc240 :
Facts and very accurate
2024-08-12 09:42:23
0
Rex 🇵🇷 :
this is a very Buddhist perspective. i’ve often described my conscience experience this way, the thinker and the observer
2024-08-11 17:28:56
1
.random9996363 :
That's not progress. What you're describing is the opposite of being present and in the moment. Instead we are in our head (a prison).
2024-08-09 05:17:09
2
Melloliving :
❣️
2024-08-11 16:16:28
0
Carlus34 :
❤️
2024-08-11 20:13:22
0
B :
Love your style and delivery. Very calming. Beautiful voice
2024-08-09 01:03:27
14
BobLoblaw'sLawBlog :
that's exactly what you practice in meditation
2024-08-09 05:56:46
4
user689953345677 :
Bestie isn’t that dissociating 😭😭 I do this all the time but I feel like it’s the opposite of progress
2024-08-09 03:51:09
1
Miles Ranch Superior Herefords :
you do not know what another is experiencing. We make assumptions based upon our experiences. Ours are not theirs. We simply try to relate.
2024-08-09 06:11:15
1
Bob Clabeaux :
Your posts always hit close to home but I could never hire you! You’re too attractive! 🤣
2024-08-09 01:18:06
1
C h a r :
Very well said
2024-08-11 20:24:04
0
Will :
This is very true!
2024-08-11 19:31:45
0
Hesami :
Thank you for this
2024-08-11 18:43:13
0
Kris R :
Weed helps to observe your thoughts. And be entertained by them.
2024-08-11 23:43:50
0
Maestro :
The I agree’s…
2024-08-12 02:33:59
0
Russell Garner :
Becoming a hypnotherapist helps. Now I'm the programmer not the program 💪💪🔥🔥
2024-08-14 05:18:59
0
monteroni :
True. I empowered a watcher (remember Hernan’s Head?!?!) to make sure my every move is deliberate and smart
2024-08-11 18:25:36
0
AshFawkes :
Wow! This came to me at the most apropo moment, for me...😳😎😉
2024-08-11 18:22:00
0
everydaysmilin :
:after tons and tons of work I'm able to see anger almost Like a character I somewhat appreciate but really don't have time for
2024-08-11 17:30:34
0
Gary Palladino :
👌✌️💙🙏🤜🏾🤛
2024-08-12 04:27:35
0
Basu Rekhu :
❤️
2024-08-11 17:21:49
0
We need Felix’s magical bag! :
Is that m personality disorder?😏
2024-08-11 16:46:24
0
🐝 bzz007 :
This has happened to me while using psilocybin for healing ❤️🩹 purposes. Then I process and integrate into my parts who are suffering and need healing!
2024-08-11 16:45:55
0
greendream777 :
very good explanation, and targetive comparable example
2024-08-11 16:27:18
0
Damian Neve :
this is the second post that is a Buddhism rip off
2024-08-11 16:18:18
0
Precious :
this was so helpful, thanks.
2024-08-11 15:17:13
0
Michael Petry 🇺🇸 🌎 :
what steps can we take to get there and how do we recognize we are getting by there? Maybe a dumb question but thanks for your help.
2024-08-11 15:05:44
0
Ryley Mckart :
You know you’re doing it if you didn’t need the explanation 😊👏🏼🥹
2024-08-11 15:00:31
0
Yang Zhang :
Or your experiencing derealization and you’re not even realizing it
2024-08-11 14:08:22
0
Tom 🇺🇲 :
AH HAH!! Thank you.
2024-08-11 13:59:29
0
jen.pinkrose :
♥️💯
2024-08-11 13:07:44
0
Samra Avdagic :
yes @Zalla-27
2024-08-11 13:03:19
0
fikb :
Such a complicated concept. I am not my body, thoughts, experiences, they are mine, not me. Personally, I like the image of an observer to visualize me, conceptually speaking of course.
2024-08-11 12:29:56
0
David Bowers :
How meditation is about teaching us to be present.
2024-08-22 02:15:18
0
me :
that's awesome, I thought it was a disease
2024-10-23 16:03:09
0
lolo :
Good
2024-10-19 22:57:14
0
Deej :
this felt like a hug
2024-10-15 00:58:56
0
Awa :
Then who is the observer of the mind? Some spiritual teachings take this much further, and really you are no longer talking about psychology because it’s no longer about the mind, but transcending it
2024-10-13 00:43:28
0
antoniofaillacelatorre :
@thats called mindfulnes!
2024-10-10 19:42:23
0
Chris :
she's too pretty
2024-09-22 15:51:07
0
VictoryMan :) :
reminds me of what Eckart Tolle talks about
2024-09-07 05:32:45
0
Gus Basmeson :
🤯
2024-08-31 03:43:51
0
ivazli :
I love your insights, as a psychologist. Check Hi Ren video.
2024-08-27 05:02:17
0
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