@b00tybyjacks: Exercises to build that "top shelf" #topshelf #glutes #glutegrowth #upperglutes #gluteexercise

Jackson Johnson BBJ🍑
Jackson Johnson BBJ🍑
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Region: AU
Saturday 10 August 2024 20:10:00 GMT
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mandala.chill
Mandala & Chill :
Hi, is it possible to show how to build the bottom?
2024-08-10 22:57:32
29
jaylenee93
JAylene E. :
Do you have a video on how to grow the bottom of the buns? Mine just lays flat on my hammys 😭😭
2024-08-12 17:21:26
11
zaile_emari
🍁ZAILEE🍁 :
how long does it take to build the shelf?
2024-08-11 00:02:24
0
cfchoco
Choco :
I'm a single mum so never know when I can get my nxt workout it. is it OK to do full body workouts
2024-08-10 23:54:53
3
misstoria77
Victoria :
First of all those pants aren't for everyone! You wear them beautifully. Great job. Nice work.
2024-08-11 01:29:49
11
eileengarcia77
Eileen Garcia :
I want so bad to do the kickbacks but I always feel it in my hip flexors, no glutes whatsoever AT ALL. And I’m doing it the way everyone else does :(
2024-08-11 04:17:47
6
maya.ksyy
‍maya🍉 :
Doesn’t the abduction machine basically do the same thing as the last exercise?
2024-08-14 21:42:07
1
corpla_
Vũ Việt Anh :
sweetie pie)!? @Sophia
2024-08-10 20:13:00
2
nev6814
Nev :
How often per week?
2024-09-04 18:51:57
0
cee_g_
Cee :
Does the standing straight leg abductor on cable work the shelf too?
2024-09-04 10:46:08
0
millieanne_x
Millie🫶🏼 :
Can you do a video off bottom glutes? How to build
2024-08-16 13:42:20
0
janine.naidoo
Janine Naidoo :
my sciatica seems to restrict me to alllll these exercises
2024-08-23 19:04:51
0
trunkzkapayou
Jade Kapayou :
How many reps?
2024-08-26 21:30:48
0
curvy.cc
CC :
why do I just feel RDLs in my back, even had a trainer check how I do it and I do it right... but my back just hurts doing it.
2024-08-21 01:58:08
0
emeraldnisbet
enisbet :
Can you do an at home version? SAHM here 🙋🏻‍♀️
2024-08-13 02:05:45
0
shess__
Sheska Mignone :
Hey! What can I do if I feel like one of my glutes isn’t activating and my quads are compensating?
2024-08-12 14:40:13
0
573_marie
R_Marie 🦋 :
Can you do a glute imbalance video please 🙏
2024-08-11 07:24:27
0
ashleyjohnsonhues
ashleyjohnsonhues :
After watching tips on hip thrusts I still only feel it in my thighs 😩 it’s so frustrating. Never feel ANYTHING when I do RDL’s either
2024-08-14 04:16:03
0
kheiraimenebelhac
Kheira Imene Belhace :
rdl isn't for upper. glutes it's for lower
2024-08-12 18:40:50
0
joelle_101
Joelle :
please can u do a video about exercises that target the lower part of the glutes
2024-08-11 16:27:08
0
summertime813
summertime813 :
Where did you get those bands?
2024-08-10 20:46:00
0
sasasa184
Sasa🦋 :
What about the lower part of the glutes?
2024-08-11 05:01:51
0
rosa01144
Rosa L :
❤️thanks
2024-08-11 16:54:04
0
revelina_75
Revelina :
Crying in glutes flattimus 😩
2024-08-15 20:18:25
0
taylor_horne0512
Taylor Horne :
Can you do a video on your lateral glute !
2024-08-11 18:03:51
0
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