@caseyyscharoff: Your core is the foundation of all movement🤯🤯 - - - - #core #coreworkout #corestrength #strongcore #functionaltraining #gymmotivation #GymTok #gymgirls #fyp #hybridtraining #strengthtraining #trainlikeanathlete #athlete #fitnesstips #fitnessmotivation #athletictraining #foryou #Fitness #gymfyp #FitTok #GymTok #workoutroutine #fitnesstipsforwomen

casey
casey
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Region: US
Friday 09 August 2024 11:33:04 GMT
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basilisk501
Citizen of Man :
That’s triceps, try again 😂
2024-08-11 04:11:38
689
stilllaggy
StillLaggy :
yea core aka triceps
2024-08-11 11:46:28
4
kingquinn27
KingQuinn27 :
That’s triceps but pmo to the ab workout
2024-08-11 17:27:27
210
lexii.watkinss
lex 🖤 :
The way you explained this video and still, nobody gets it. It's clearly the ones who don't lift
2024-08-16 21:39:47
127
notellamillerr
ella :
u look so good girl😩 if u wanna hit more tri’s with these keep ur elbows as close to ur head as u can trust me you’ll feel it sm more😏 core looks solid
2024-08-09 14:09:45
114
nicolecita1
N/A :
How did you get started with triathlons? I want try but I feel super overwhelmed lol
2024-08-09 21:38:38
12
myabowers_22
B O W E R S :
Oh my goodness. For those who don’t lift… that tricep workout usually on an incline bench. Standing up and tightening ur core to stay straight. That’s core strength right there. Especially w thatweigh
2024-08-18 01:16:12
15
aza.anj
Anj :
Really random question but what Vasa do you workout at? I work at one and immediately recognized the V in back😂
2024-08-15 06:10:11
2
ctaylor_
ctaylor_ :
I honestly just need the whole workout for the week
2024-08-20 00:45:28
3
and_lowery
and_lowery :
Abs on point
2024-08-11 01:51:06
16
w34ttam
wehttam :
Core is the foundation, absolutely. Also. Holy 😮😮
2024-08-18 04:43:36
1
user7943045558754
user7943045558754 :
What do you do for complete core training
2024-08-18 23:14:52
1
imhunti
I’m Hunti :
I need your ab workout
2024-08-10 07:40:59
5
caljo1
Cal Jo :
i’m bringing this to the gym tomorrow thx
2024-08-10 06:24:06
4
chadhall33
Chad Hall :
havr started this, won't go back!!
2024-08-11 03:15:29
2
alissastarrpalmer
Alissa Starr :
core👏👏👏👏
2024-08-12 21:05:19
0
longislandrunner
James :
I can see both are winning 🥇.
2024-08-10 17:33:00
1
cg_neal
Christy🤙🏼 :
I’m having back surgery next week and I NEED to strengthen my core and back afterwards to avoid reinjury
2024-08-23 03:51:57
0
vusepodsafters3x
harri ;) :
“It’s triceps” THATS THE POINT it’s ab you engaging your core with otherwise “not core” exercises
2024-08-22 16:13:30
0
layla_mccrory
Layla 🪸 :
nobody reads the captions obviously 😭
2024-08-23 05:02:36
0
rainbowchiii
RainbowChi :
Dang 👍 get it
2024-08-22 06:18:51
0
mber_slay1
@mber :
I have that build but I don’t have the abs that’s my goal for this year
2024-08-21 15:25:36
0
sofiebrasseur
Sofie Brasseur :
Damn girl 🔥
2024-08-21 19:37:16
0
frenchi72
Warren :
Elbows in.
2024-08-21 00:09:55
0
thomassseim
Thomas Seim :
ab workout?
2024-08-20 03:26:00
0
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