@mella_raouf: كل الحاجات اللي استخدمتها ع انستجرام🌱🌿 #fyp #foryou #fypシ #foryoupage #haircare #شعر_صحي #بروتين_الشعر

أمّلْ

Open In TikTok:

Region: EG

Friday 09 August 2024 18:29:18 GMT

486184

19942

283

2296

Music

Download

No Watermark .mp4 (11.32MB) No Watermark(HD) .mp4 (23.55MB) Watermark .mp4 (23.06MB) Music .mp3

Comments

Mai Ossman :

الطول دا تحفففة عليكي احلى من الطويل

2024-08-09 20:47:38

177

الشيخ رمضان :

اولابلكس منين يا امول عاوزة حد ثقة خايفة اجيبه يطلع مضروب

2024-08-09 19:00:49

12

Somaia | سُميّه :

يعني البروتين بيبوظ الشعر 😭

2024-08-18 16:12:12

2

🌼🌼karamela🌼🌼🥞 :

لوريال مقاطعه 🥺كده يا امولة

2024-08-09 20:51:43

32

mimian465 :

امولة انا كنت نشري l’oreal unlimited liss تنصحيني بيه؟ شعري دهني

2024-08-11 14:25:45

0

sola 🩵❤️ :

ممكن تقوليلي طلعتي ازاي البروتين من شعرك انا مرات اخويا عملتلي ماده اسمها ارجان وشعري بيوقع لانه خفيف وضعيف جدا😭ياريت حد يساعدني ويقولي اعمل اي احلق شعري خالص لانه بينزل حرفيا والا اعمل ايه 😭😭😭

2024-10-22 15:08:29

2

𝙊𝙢𝙣𝙞𝙖🎀 :

أي علاقة الطول بالقص اصلا الشعر بيطول م الجذور اي دخلو بالاطراف ؟

2024-08-10 13:49:50

4

مسك الجنة💕 :

ممكن تكلمينا عن الملح للشعر

2024-08-10 15:31:51

10

Rokya Tawfeek :

تحفه ❤️

2024-08-09 21:16:24

1

lara :

كل اسبوع كده مش هتلاقى شعر

2024-08-14 10:57:32

2

urur :

معلش اعملي فيديو تفصيلي عن القصة بتاعة شعرك ع تحفة ازاي طبقات كده بتقصي اللي ورا اقصر من قدام و ولا العكس

2024-08-10 02:42:41

3

ررر :

زودي في الشامبو حبات قرنفل فرقت معي في طول الشعر جدا

2024-08-09 22:52:58

2

نُ :

المقاطعة ي فنانة

2024-08-11 10:58:53

1

Nada Nasr :

عشان انتي چيناتك شعرك بيطول بسرعه لاكن مينفعش تكون نصيحه عامة لأي حد ان يقص شعره كل اسبوع

2024-08-20 07:30:38

1

Amaal Aamer :

كتير كل أسبوع ده مقدرش

2024-08-14 16:36:30

1

norah20166 :

لو بقصه كل أسبوع معاد بيبقى شي منه

2024-09-08 21:45:33

1

EBTIHAL :

الحمل يزين الشعر مره

2024-08-10 01:17:21

1

Mera🎀 :

عادي اعمل الخطوات دي ونا مش عمله بروتين ؟

2024-08-09 20:49:56

4

Lamiaa Karam :

اسماء المنتجات كلها بقي

2024-08-10 01:30:33

1

☆لافندر☆ :

ليه مش قص بمقص😊🥰

2024-10-12 19:05:50

2

القران الكريم 🤲❤️ :

ممكن حاجه تتقل الشعر لان عشري خفيف جدا

2024-12-25 16:29:34

0

توته اسكندرية Ⓜ️💎 :

ممكن اسماء السيرم الثلاثه

2025-08-05 22:12:58

0

•• :

الحمل اللى بيخلى الشعر احسن وبيطول وبيبقي جميل 😅

2024-10-30 10:13:14

0

lolo :

المقاطعه خلي بالك

2024-08-09 21:56:54

0

To see more videos from user @mella_raouf, please go to the Tikwm homepage.

Other Videos

No solo responsable . Dicen los venezolanos por el cambio de leyes anti inmigrantes en estado unidos .

No solo responsable . Dicen los venezolanos por el cambio de leyes anti inmigrantes en estado unidos .

I've used these for years! Grip training always seemed

I've used these for years! Grip training always seemed "cool" to me. I think the idea of being able to crush things and roll frying pans was really appealing to my teenager self (or even now) And these grippers can work for increasing our crush-style grip strength. That said, there may be some downsides: - They don't train all types of grip strength. While the muscles used may be the same, it's similar to how there are different skills between calisthenics and powerlifting. There's pinching grip, bar grip, rope grip, etc. The crossover isn't as high as one might think. While the grippers can theoretically be used to train these too, it's not how they're designed and there may be more effective and efficient ways for that - Progressing can be difficult after a certain point. These grippers are often in 50lb intervals. While we can get through 100lb, 150lb, and even 200lb fairly smoothly, I've noticed even some fairly strong individuals get stuck around 250lb. The isometrics mentioned in the video are a way around this, but it may help if these were slightly more adjustable. The adjustable ones usually are not as heavy duty, or under 150lb from what I've seen. - Heavy grippers can irritate our joints. While we have the capacity to HOLD tremendous weight, MOVING it is sometimes a different ballgame, especially for the small joints in our fingers. Higher weights on grippers can sometimes cause some knuckle and finger pain if we repeatedly crush them (and we would through training). The isometrics I mention in the video are a way around this. Note that we can still crush with lighter loads and use the isometrics for heavier holds. This may be similar to Jefferson Curls vs Deadlifts. It may be possible that we can adapt our joints to the heavy movement - not sure on the specifics of that. But our muscles adapt faster than our joints and bones, so if you're training close to your limit, your joints are probably out of their depth. That's why these get the rating they do. I don't dislike them at all! But there may be more efficient and effective ways for people to train for their specific grip goals. These aren't necessary for most fitness goals. However, they may have a place for some people! That's my opinion and experience. Have a wonderful and beautiful day! #hybridcalisthenics #unsponsoredreview #gripstrength #grip #handgripper

Good reason to always keep something in your reciever. What do you think? @collinbrackin ... #F250SuperDuty #F350SuperDuty #F450SuperDuty #F250 #F350 #F450 #F550 #BuiltFordTough #BuiltFordProud #SuperDuty #FordSuperduty #Powerstroke #Fordtrucks #AlumiDuty

Good reason to always keep something in your reciever. What do you think? @collinbrackin ... #F250SuperDuty #F350SuperDuty #F450SuperDuty #F250 #F350 #F450 #F550 #BuiltFordTough #BuiltFordProud #SuperDuty #FordSuperduty #Powerstroke #Fordtrucks #AlumiDuty

MEMES RATEN Insta/Twitch: feldermax #maxfelder #twitch #reaktion #reaction #migration #migrationshintergrund #streamer #fun #lustig #legende #synchronsprecher #datteltäter #meme #memes

MEMES RATEN Insta/Twitch: feldermax #maxfelder #twitch #reaktion #reaction #migration #migrationshintergrund #streamer #fun #lustig #legende #synchronsprecher #datteltäter #meme #memes

Je coiffe Haylie #coiffure #curlyhair #fyp #pourtoi

Je coiffe Haylie #coiffure #curlyhair #fyp #pourtoi

目の前で調理してくれる濃厚クワトロチーズオムライスランチ🍳🧀 FOUR CHEESE OMELETTE RICE IN OSAKA 🍽️大阪・中崎町　イルテラ濃厚クワトロチーズオムライス(シェフの気まぐれスープ・サラダ付き)2500円

目の前で調理してくれる濃厚クワトロチーズオムライスランチ🍳🧀 FOUR CHEESE OMELETTE RICE IN OSAKA 🍽️大阪・中崎町　イルテラ濃厚クワトロチーズオムライス(シェフの気まぐれスープ・サラダ付き)2500円

About

Robot
API

Legal

Privacy Policy