@hazzytrainer: Carve your Body with Incline Barbell Bench ⚠️ . Here are Top 4 Form Tips you want to be aware of when it comes to Mastering Incline Bench Press. 🔥 Form Tip #1: Instead of Holding the Bar Too Close, make sure to Hold the Bar Wider where your Hands Stack Over your Forearms. ✅ Form Tip #2: Instead of Having your Knees Caving In, Make sure to Bring your Knees Out so you can Squeeze your Glutes and Stabilize your Lower Body so you can use proper leg drive. ✅ Form Tip #3: Instead of Having your Wrists Pulled Back, make sure your Wrists are Slightly Straight to protect yourself from Wrist Injury. ⚠️ Form Tip #4: Instead of Having your Elbows Tucked In, make sure to Slightly Flare your Elbows Out so you can properly target your Upper Chest Fibres. ✅ Save this for next time you train your Chest. 🔥 . #bench #chest #pecs

Hazzy

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Friday 09 August 2024 19:00:17 GMT