@healthfood: This delicious and protein packed recipe by: @beeya® is not a want… but a NEED😍 - - Check out their page for more amazing recipes! - - COOKIE DOUGH ICE CREAM SANDWICHES Makes: 6-8 bars Prep Time: 1 hr Freeze Time: 2 hrs Ingredients: Cookie Dough Crust: ✨ 1 cup chickpeas, drained and rinsed ✨ ½ cup natural peanut butter ✨ ⅓ cup maple syrup ✨ ⅓ cup oat flour ✨ ¼ tsp sea salt ✨ 1 tsp vanilla extract ✨ ⅓ cup chopped dark chocolate Vanilla Cream Filling: ✨ 1 ½ cups soaked raw cashews (soaked for 1 hour in hot water or overnight in cold water) ✨ 1 cup coconut cream ✨ 3 Tbsp maple syrup ✨ 1 tsp vanilla bean paste or extract ✨ 1 ½ Tbsp melted coconut oil Instructions: 1️⃣ Dry drained chickpeas and remove majority of skins. 2️⃣ Mix all cookie dough ingredients, except for dark chocolate, in a food processor until smooth. Scrape down as needed. Stir in chopped chocolate. Transfer to a bowl and rest in fridge for 10-15 mins. 3️⃣ To make vanilla filling, drain soaked cashews. Blend all ingredients in a high-speed blender until smooth. 4️⃣ To assemble, line a small loaf tin with parchment paper, divide cookie dough into two equal portions. Press one portion out into one even layer in the bottom of tin. Lift pressed cookie dough out with the parchment paper, cover, and chill in fridge. 5️⃣ Line tin again with new parchment paper. Press other cookie dough portion out in the bottom of tin. Pour vanilla filling into tin, cover and transfer to freezer for 1 hour or until vanilla cream is fairly set. 6️⃣ Once set, place other pressed cookie dough layer on top, then cover and transfer to freezer for another 1 to 2 hours. 7️⃣ To serve, cut into 6-8 bars using a sharp knife while pressing slowly. Store in a container in the freezer for up to 1 month. - - #healthy #sweet #treat #protein #cookie #cookiedough #icecream #sandwich #bars #Recipe #healthyrecipe #fyp

Healthy Viral Recipes
Healthy Viral Recipes
Open In TikTok:
Region: US
Friday 09 August 2024 20:19:02 GMT
482668
18538
52
3543

Music

Download

Comments

user401322512
jakesall40 :
can someone make some protein cookie dough without peanut butter or nuts plz😭😭😭
2024-08-25 21:21:36
7
empoweredpaladin
EmpoweredPaladin :
macros??
2024-08-17 01:03:13
5
tereska.music
tereska.music :
Where’s the recipe?
2024-08-16 01:47:46
21
soulshojo
Soul Shojo :
Healthy viral recipe ok but ... where is the recipe ?
2024-10-15 04:20:10
4
alwaysayla03
Ayla‼️ :
WHAT
2024-08-10 02:32:48
1
bigfernanduk
bigfernanduk :
Omg😍
2024-10-30 09:24:26
0
cocopops_au
Coco Pops Australia :
This sums us up 🙌
2024-09-13 00:00:25
0
username058521
user2427156187811 :
How do I make this with a snickerdoodle version instead of chocolate chip
2024-09-02 23:00:28
0
allaroundmytable
All Around My Table :
Looks so good!
2024-08-30 18:11:35
0
debra.orebaugh4
Debbyo :
🤔 looks awesome 😋
2024-08-16 18:48:33
0
ichanning
Smiley :
Macros?
2024-08-22 00:00:50
0
molespf
molespf :
@Liam
2024-08-18 19:29:06
1
sarahsuzanna995
sarahsuzanna995 :
🥰🥰🥰
2024-08-16 16:00:46
1
userdaisy2021
april quillo :
😂😂😂
2024-08-12 01:03:32
1
fangfanglolffss
FangFanglol :
😂😂😂
2024-11-16 10:15:33
0
user94708892
PointBreak :
🥰🥰🥰
2024-11-03 02:24:20
0
chefinthehat
KAT :
👍
2024-10-21 19:21:40
0
ahmed.iqbal86
Ahmed Iqbal :
😳😳😳
2024-09-30 06:52:23
0
miuuzrr
miuuzrr :
@eva_am77
2024-09-22 16:29:15
0
nourishandliving
SavorAndStyle :
🥰🥰🥰🥰
2024-09-07 12:13:22
0
nathanlaurence66
Nathan Laurence515 :
@Liam
2024-08-26 17:38:21
0
mananabread
Mana Compain :
@scottykfitness
2024-08-23 08:55:41
0
taupeissoothing
GoFindGriggs :
@Liam
2024-08-20 01:14:56
0
To see more videos from user @healthfood, please go to the Tikwm homepage.

Other Videos


About