Dave Trains
Region: GB
Friday 09 August 2024 21:32:37 GMT
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Leo Carroll :
Bro never missed voice day
2024-08-09 22:48:20
301
Busta :
Just saying bracing during your lifts can aggravate LVH which is left ventricular hypertrophy making your heart bigger with addition to anabolics so I prefer to breath in and out during reps
2024-08-10 07:21:26
1
Euan Freeman :
You see vids of people like Eddie hall and Ronnie Coleman who breathe out sharply as they lift mate. This is how you do it works for everyone I’ve ever known 🤣🤣
2024-08-09 21:39:24
2
flabstoabs | Karim :
gives me all the gear and no idea vibes, everyone should know to brace and engage the core during a squat.
2024-08-09 21:37:51
99
Daniel Hunt :
you have to remember to brace properly, you have to push the air down to the stomach, and push the stomach out laterally
2024-08-09 21:35:28
4
jan01203 :
Bro spawns in when you spray a drop of sauvage
2024-08-10 00:46:26
32
Hugh Thompson :
Absolutely depends on the movement, absolutely fine on movements that already provide stability to take that brace in on the eccentric (wouldn’t on sbd) but exhale on the concentric toward the endofit
2024-08-11 10:19:16
3
Jamie :
natural dtren training his vocals to failure on the daily
2024-08-09 23:45:29
2
Gowarr_ :
I normally breath out halfway through if it’s going well
2024-08-11 18:56:51
1
Anon363727272636363 :
I brace and breathe out like halfway thru the concentric
2024-08-09 22:12:19
1
Chris Lifts :
the breathing in and out is very exercise and weight dependent. breathing during reps isn't further from the truth.
2024-10-15 06:48:08
0
milobennett705 :
Exactly,like imagining your squatting underwater
2024-08-10 17:27:07
0
Ink :
Show a vid of it
2024-08-09 23:48:46
0
ggym_gracie :
my thoughts exactly, I'm training to be a P.T. and honestly I think I'd be a better pt before the course than after all the brainwashing they do on the course
2024-09-03 18:14:28
0
Louis :
🤣🤣🤣🤣🤣
2024-08-09 21:37:34
1
will_lifts :
I use the can of coke analogy very helpful
2024-08-14 14:26:30
0
adam :
Empty vs Full coke can
2024-08-09 21:59:19
0
harrymcdermott759 :
Love your beef with a stick
2024-08-09 21:35:18
3
Ryan :
Geordie… says it all
2024-08-10 00:02:40
1
Luko :
Why’s he talking like that
2024-08-11 15:29:31
0
cal :
Why is bros voice so deep😂
2024-08-10 09:25:33
0
CRINE :
The question I get asked mostly is ... why do I put bass in my voice 😂
2024-08-10 16:17:19
2
Joseph :. :
Breath in and tense your stomachyou are incorrect. Blow your belly out so it braces on your belt. Belly breaths not lung breaths but that’s on compound movements he’s right where no core is required
2024-08-09 21:38:51
2
rosswilliams90 :
You are Correct 👍
2024-09-07 08:40:53
0
Harnaik :
Why do you need to be told this, I figured this on my first day of training ever
2024-08-13 23:44:21
0
chan :
Is it not just natural to hold your breath through a lift? don't think I've seen any breaty in a rep lol
2024-08-13 05:06:58
0
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