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@leon.swoosh: 😹😹😹

Leon Swoosh🐐
Leon Swoosh🐐
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Friday 09 August 2024 23:00:09 GMT
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🔥 Here’s a chest & shoulder finisher I use all the time…. Especially when I want to blast the muscles without wrecking my joints 💪💥 As I’ve gotten older…. I train smarter Not softer…. just smarter 😎💡 🧠 This one’s all about: ✅ High tension ✅ Controlled movement ✅ ZERO joint abuse It hammers the chest AND front delts You’ll feel the burn but not the wear and tear 🔥🔥 Perfect for: ✔️ Recovery phases ✔️ High-volume days ✔️ Anytime you need to protect your shoulders but still get the WORK done Remember…. It’s not always about how much weight you move It’s about how much work the muscle does 💯💪 If you’re over 35 like most of my clients…. THIS is how you keep training hard for decades 🧱🚀 If you would like a FREE copy of my “MONSTER MINDSET” Mental Framework Manual, DM me “MINDSET” and I will send you a copy. 🔥 Lock in 🔥 Stay committed 🔥 Put in the WORK Because your future self is counting on you 💪🚀 Follow for more helpful content! Share this with a friend. Are you tired of wasting your time trying to reach your goals? I am 53 years old and I have over 35 years of experience. My coaching method is ONE on ONE and personalized to each individual client. If you’re ready to crush your goals, DM me “LEVEL UP” for more info. #FitnessMotivation #MindsetCoach #PersonalGrowth #WellnessJourney #LevelUpWithJon #JonAndersen #AlsoMovingForward
🔥 Here’s a chest & shoulder finisher I use all the time…. Especially when I want to blast the muscles without wrecking my joints 💪💥 As I’ve gotten older…. I train smarter Not softer…. just smarter 😎💡 🧠 This one’s all about: ✅ High tension ✅ Controlled movement ✅ ZERO joint abuse It hammers the chest AND front delts You’ll feel the burn but not the wear and tear 🔥🔥 Perfect for: ✔️ Recovery phases ✔️ High-volume days ✔️ Anytime you need to protect your shoulders but still get the WORK done Remember…. It’s not always about how much weight you move It’s about how much work the muscle does 💯💪 If you’re over 35 like most of my clients…. THIS is how you keep training hard for decades 🧱🚀 If you would like a FREE copy of my “MONSTER MINDSET” Mental Framework Manual, DM me “MINDSET” and I will send you a copy. 🔥 Lock in 🔥 Stay committed 🔥 Put in the WORK Because your future self is counting on you 💪🚀 Follow for more helpful content! Share this with a friend. Are you tired of wasting your time trying to reach your goals? I am 53 years old and I have over 35 years of experience. My coaching method is ONE on ONE and personalized to each individual client. If you’re ready to crush your goals, DM me “LEVEL UP” for more info. #FitnessMotivation #MindsetCoach #PersonalGrowth #WellnessJourney #LevelUpWithJon #JonAndersen #AlsoMovingForward

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