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@nezofk: #egypt #مصر #تبرق_وترعد #fyp #اكسبلور واضح انها كانت ليله متعبه 😅😅

nezofk
nezofk
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Region: SA
Saturday 10 August 2024 00:11:09 GMT
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Comments

ss9p
Modern Dad :
عششقي فيرمونت🥺
2024-08-12 19:08:03
20
i.9.92
A7 :
وش اسم الفندق ذا ؟
2024-08-12 16:38:14
6
ib_1100
ibrahim🤍_🇸🇦 :
طيب وش تبي توصل له انك كنت
2024-08-15 15:48:23
12
your.sweet.home.i
. :
تابي وتمارا واخذ سويت بالفيرمونت 😂
2024-08-15 23:59:15
13
meshal377
Meshal :
صارت قبل اسبوع ههههههههههههههههههههههههههه
2024-08-14 14:08:52
5
user3313224904543
ابو فارس :
جاي سلف واقساط يعني😁
2024-08-15 12:50:42
2
masm090
ابو الميم❤️‍🔥 :
وش سالفه مصر احد يفهمني
2024-08-17 23:49:55
1
sultan33434
sultan :
الفيرمونت 💔💔💔💔
2024-08-21 12:44:31
5
azez1011
عبدالعزيز🐆🇸🇦 :
حقيقي😂👍🏻
2024-08-22 16:47:39
0
𝐃𝐅
Ajwa🪬 :
اشعار ايقاف خدمات ونا بمصر اتوقع اني لفل عالي😂.
2024-08-21 05:20:57
5
danok1
Dan ~ 🧜🏻‍♀️ :
الفيرمونت بعد😂😭
2024-08-24 19:40:57
3
uuau00
Ms 🦇 :
وضعي في مانشستر 😂😂
2024-08-13 22:59:27
0
m3sl_v
NF :
من المسكين الي نايم بالصاله عارف وش صار بالغرفه هههههه
2024-08-13 00:08:30
4
818.iii
كـلوفر 🩷🦄✨ :
ههههههههههههههههههههههههههه
2024-08-17 22:44:00
2
7lloowh
👄 :
الله يلوم الي يلومك
2024-08-17 22:12:55
1
sloomy_6677
سلوم :
مكثر بقوه 😅
2024-09-01 09:52:03
0
gg.mute
MUTE :
غلطان مفروض ماخذت جوالك 🏃🏻‍♂️
2024-09-04 10:23:39
0
rt.777
IBRAHEM' :
احلى حاجه ماتدري عن حاجه 😂😂
2024-10-26 07:05:09
0
user5757549047247
. :
عاش 😂
2024-08-20 16:59:46
0
red.drink6
Red Drink 🍷 :
أشعار إيقاف خدمات وأنا في دبي أتوقع ارتقيت في المستوى 🧘🏻‍♀️
2024-08-19 12:05:33
0
hussain.0066
Hu66💙✅ :
الفيرمونتت🔥🔥🔥🌚
2024-09-26 19:06:52
0
user9280227451400
. :
هههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه😂😂
2024-08-21 01:28:54
0
ron2.p
R O N 🇸🇦 :
😂😂وضعي😭😂😂😂
2024-08-22 04:30:54
0
suiooo4
Youseff :
ههههههههههههههههههههههه
2024-08-14 09:51:53
0
To see more videos from user @nezofk, please go to the Tikwm homepage.

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A vibrant, nutrient-dense vegan grain bowl packed with anti-inflammatory ingredients, probiotics, and fiber, perfect for a family dinner. Ingredients: - 1 cup dry green lentils - 1 cup quinoa, rinsed - 2 cups water - 4 cups chopped kale (stems removed) - 1 cup cooked sauerkraut or kimchi (fermented vegetables) - 1 cup roasted chickpeas (tossed with turmeric, cumin, and a pinch of black pepper) - 1/2 cup pickled red onions (prepare ahead) - Juice of 1 lemon - 2 tbsp tahini (dairy-free) - 2 tbsp olive oil - 1 tsp turmeric powder - 1/2 tsp black pepper - Salt to taste (limit sodium) - Fresh berries (blueberries or strawberries) for serving Instructions: 1. Cook lentils in 2 cups water until tender, about 20-25 minutes; drain excess water. 2. Cook quinoa in 2 cups water until fluffy, about 15 minutes. 3. In a small bowl, whisk together lemon juice, tahini, olive oil, turmeric, black pepper, and a pinch of salt to make the dressing. 4. In a large bowl, combine cooked lentils, quinoa, and chopped kale. Massage the kale with a little olive oil and a pinch of salt until slightly wilted. 5. Top the grain mixture with roasted chickpeas, fermented vegetables (sauerkraut or kimchi), and pickled red onions. 6. Drizzle with lemon-tahini dressing and toss gently to combine. 7. Serve the grain bowl with fresh berries on the side. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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