@3roadsfitness: 𝘠𝘰𝘶𝘳 𝘥𝘦𝘵𝘰𝘹 𝘬𝘪𝘵 𝘪𝘴 𝘣𝘶𝘭𝘭💩 Alright….🤦🏻♂️ - It’s time we had a talk about these stupid-ass detox kits that people are always pushing for weight loss. 😤 - Let's get one thing straight, these things are virtually fucking useless. 👈 - Your body is detoxifying all the goddamn time! - It’s one of your liver & kidneys main jobs. 👌 - Honestly, I challenge you to tell me what toxins you’re even trying to get rid of 🤔 - No one can because….⬇️ - You don't need some overpriced bull💩 juice or tea to "cleanse" your system!!!!! - Wanna know the main reason people feel "better" after one of these "cleanses"?🤔 - Well, it’s because they all suggest a restrictive diet along with their “magic juice”. 🧃 - So, you're basically… - Just eating in a caloric deficit with more nutrient-packed foods!!! 👈 - It's got fuck all to do with the silly-ass juice that you spent way too much money on. - Plus, these detox kits can actually be seriously dangerous! ⚠️ - They often suggest extreme food restrictions. - This can lead to nutrient deficiencies & metabolic damage. - So, not only are you wasting your hard-earned money 💰 - But you're also potentially screwing up your body in the process. ❌ - If you want to lose weight and feel better… - Eat a balanced diet✅ Drink plenty of water✅ Get your ass moving with some exercise✅🏋🏻♀️ - That's it….No magic juice or restrictive bullshit required. 👍 - So, don't fall for the detox kit crap. - Focus on sustainable health for the long haul.🥇 - Your body & your wallet will thank you 🙏🏼 - Much love ❤️ 𝘊𝘰𝘢𝘤𝘩 𝘒𝘺𝘭𝘦 💪#havefunwithit #gethealthy #kelownabc #fatloss
