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@holguin_marketing: #viral #parati #millonario #exito

HOLGUIN
HOLGUIN
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Region: CO
Sunday 11 August 2024 00:54:52 GMT
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wwwtiktok..9493
Horlando &&@@$ :
yo
2024-09-13 03:09:16
0
dyf4nc8vcqxx4
dyf4nc8vcqxx :
Yo
2024-09-11 01:26:44
0
felicianoquispequ6
feliciano Q. :
quiero
2024-08-30 01:37:13
0
felicianoquispequ6
feliciano Q. :
yo
2024-08-30 01:36:26
0
elmer2062
Elmer :
🍀🍀🍀
2024-09-02 02:06:18
0
the.gansgters
GANSGTER. K391 :
Ayudame
2024-08-26 00:51:11
0
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🍌 𝐁𝐞𝐥𝐥𝐲 𝐅𝐚𝐭 𝐁𝐚𝐧𝐚𝐧𝐚 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞 🍌 So we’re back with another belly fat smoothie! Not only does this smoothie help with that stubborn fat but it keeps you full! So what are you waiting for? Go try it out! 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 : 🟡 Banana - Bananas are rich in healthy fibers that help curb appetite and make the body burn fat 🟡 Quick oats - Oats contain high levels of dietary fiber which is resistant to digestive enzymes 🟡 Cinnamon - helps in losing weight by suppressing appetite, regulating blood sugar levels and speeding up metabolism 🟡 Nutmeg - Nutmeg eliminates toxins from your body, and has digestive properties that can help in increasing metabolism, thereby helping with weight loss 🟡 Vanilla - vanilla can support your weight loss goals due to its natural appetite-suppressing qualities and because the extract of this plant can also help lower cholesterol, it can assist your body and metabolism to run more efficiently 🟡 Almond milk - Almond milk is rich in calcium, potassium, vitamin E and vitamin D among others. All these nutrients are helpful in weight loss as they keep the metabolism fast, aid digestion and keep problems like bloating away 🟡 Ice cubes #smoothie #smoothies #smoothierecipes #breakfastsmoothie #homesmoothies #bananasmoothie #tastysmoothie #diysmoothies #healthylifestyle #healthyrecipes #quickrecipes #EasyRecipes #cleaneating
🍌 𝐁𝐞𝐥𝐥𝐲 𝐅𝐚𝐭 𝐁𝐚𝐧𝐚𝐧𝐚 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞 🍌 So we’re back with another belly fat smoothie! Not only does this smoothie help with that stubborn fat but it keeps you full! So what are you waiting for? Go try it out! 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 : 🟡 Banana - Bananas are rich in healthy fibers that help curb appetite and make the body burn fat 🟡 Quick oats - Oats contain high levels of dietary fiber which is resistant to digestive enzymes 🟡 Cinnamon - helps in losing weight by suppressing appetite, regulating blood sugar levels and speeding up metabolism 🟡 Nutmeg - Nutmeg eliminates toxins from your body, and has digestive properties that can help in increasing metabolism, thereby helping with weight loss 🟡 Vanilla - vanilla can support your weight loss goals due to its natural appetite-suppressing qualities and because the extract of this plant can also help lower cholesterol, it can assist your body and metabolism to run more efficiently 🟡 Almond milk - Almond milk is rich in calcium, potassium, vitamin E and vitamin D among others. All these nutrients are helpful in weight loss as they keep the metabolism fast, aid digestion and keep problems like bloating away 🟡 Ice cubes #smoothie #smoothies #smoothierecipes #breakfastsmoothie #homesmoothies #bananasmoothie #tastysmoothie #diysmoothies #healthylifestyle #healthyrecipes #quickrecipes #EasyRecipes #cleaneating


Fully channeling 80s Grandma for my post-Halloween work shift #outfit #outfitoftheday
Fully channeling 80s Grandma for my post-Halloween work shift #outfit #outfitoftheday

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