@yrecitation: #الشيخ #ياسر_الدوسري #سورة_آل_عمران

عمر المطيري
عمر المطيري
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Monday 12 August 2024 10:26:01 GMT
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mari_hijrah_bersama9
Hanya dijalan Allah :
my favorite sheikh 😼
2024-08-14 02:30:22
5
aras2620
🏴My life is islam🏴 :
Surah and verse?
2024-08-28 13:13:23
4
moeissa3050
Moe :
I’m not going on the internet for the first day and it’s not my
2024-10-05 15:17:29
1
yusuf12237
user :
3rd favourite sheikh 💫😼
2024-08-18 14:54:03
1
.w1iz
وسام القـرني . :
جزاك الله خير ياعمر
2024-08-12 11:23:11
8
ahmed_elnakep
عبد اللَّه :
هذا الصوت في الدنيا؟؟♥️♥️♥️♥️
2024-08-12 19:11:34
16
loaiwe
loaiwe :
اي مقام؟
2024-08-12 15:54:31
0
bobbq.funimate
فراس :
الله اكبر
2024-08-12 10:51:20
4
bader_al_aldlemy1
تلاوات منوعة :
جزاك الله خيرا 🤍
2024-08-12 13:45:50
3
mkaremdabbah
mkarem dabbah :
الحمد الله
2024-08-12 12:05:11
2
dybost07onve
حسوني 🤍 :
سبحان الله وبحمده سبحان الله العظيم
2024-08-12 10:48:33
2
warno.bos
Warno Bos :
amiin...
2024-08-12 10:31:22
2
allaweabohosain
ْ :
وين كان يصلي؟
2024-08-13 13:52:10
1
3alr5
📚ٍالقران 📚 :
سبحان الله
2024-08-12 20:01:16
4
ha_la972
﷽ :
سبحان الله وبحمده سبحان الله العظيم عدد خلقه ورضا نفسه وزنه عرشه ومداد كلماته 🌸🌷
2024-08-14 13:52:30
2
r__wl
F :
سبحان الله وبحمده سبحان الله العظيم
2024-08-12 19:30:15
2
abdul.aziz3238
N9 :
سبحان الله
2024-08-14 10:45:29
1
ibraheem12126
Just a slave of Allah (SWT). :
Subhan'Allah
2024-08-14 10:30:38
1
fssouy
يوسف :
الله أكبر
2024-08-13 11:45:02
1
mahdi.ben.khlifa1
khlifa :
اللهم اغفر للمؤمنين و المؤمنات والمسلمين والمسلمات الاحياء منهم و الاموات
2024-08-13 08:36:04
1
fahdmohamady
F☪️ِ :
لا إله إلا الله
2024-08-13 00:37:01
1
sajahayajneh751
﮼س🤍 :
سبحان الله وبحمده سبحان الله العظيم
2024-08-12 21:30:54
1
user3046009228049
user3046009228049 :
الشيخ ياسر الدوسري 🫀🫶🏻🕋🫂🤍🤍🤍😭🕋🕋😭😭🕋🕋🕋🕋🕋🫂🫂🤍🤍🤍🤍🤍🤍🤍🤍
2024-08-12 13:24:03
1
mkaremdabbah
mkarem dabbah :
يا الله
2024-08-12 12:05:21
1
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Why do we keep prescribing fiber for constipation when it often doesn't work and usually makes your bloating so much worse 🤦‍♀️⁠ ⁠Fiber is not all created equal. Some fiber adds bulk, some fiber pulls water into your colon, and some fiber feeds our bacteria which results in gas. ⁠ ⁠ The type of constipation you have will change what type of fiber will be best for you.⁠ ⁠ If you have IBS constipation, you're going to be that much more sensitive to fiber - say hello to worse bloating and cramping.⁠ ⁠ If its been days since your last bowel movement, fiber will also likely not be your best friend. ⁠We don't try to flush more things down a clogged drain - we have to unclog the drain first. Same thing with your colon. ⁠ This is not to say that fiber is not a crucial part of a healthy gut but rather that there is more to the equation. ⁠ We need to get things moving first and address why you're constipated to begin with. ⁠ I always add food fiber before supplemental fiber. This tends to go over much better and you get more variety in your fiber⁠ ⁠ I also start low when supplementation and experiment with different types to find the best type for you. It's also usually coming in at the maintenance and building phase rather than the active treatment phase. This means its often not my first add. ⁠ ⁠ So I'm sorry if your constipation was dismissed and all you got was a fiber prescription. There is so much more to it and there is a better way to get things moving ♥️⁠ #ibstiktok #guthealth #fiberdrink #constipationrelief #constipationcures #constipationproblems #guelphontario #kitchenerwaterloo #cambridgeontario #naturopathicdoctor
Why do we keep prescribing fiber for constipation when it often doesn't work and usually makes your bloating so much worse 🤦‍♀️⁠ ⁠Fiber is not all created equal. Some fiber adds bulk, some fiber pulls water into your colon, and some fiber feeds our bacteria which results in gas. ⁠ ⁠ The type of constipation you have will change what type of fiber will be best for you.⁠ ⁠ If you have IBS constipation, you're going to be that much more sensitive to fiber - say hello to worse bloating and cramping.⁠ ⁠ If its been days since your last bowel movement, fiber will also likely not be your best friend. ⁠We don't try to flush more things down a clogged drain - we have to unclog the drain first. Same thing with your colon. ⁠ This is not to say that fiber is not a crucial part of a healthy gut but rather that there is more to the equation. ⁠ We need to get things moving first and address why you're constipated to begin with. ⁠ I always add food fiber before supplemental fiber. This tends to go over much better and you get more variety in your fiber⁠ ⁠ I also start low when supplementation and experiment with different types to find the best type for you. It's also usually coming in at the maintenance and building phase rather than the active treatment phase. This means its often not my first add. ⁠ ⁠ So I'm sorry if your constipation was dismissed and all you got was a fiber prescription. There is so much more to it and there is a better way to get things moving ♥️⁠ #ibstiktok #guthealth #fiberdrink #constipationrelief #constipationcures #constipationproblems #guelphontario #kitchenerwaterloo #cambridgeontario #naturopathicdoctor

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