@kalil_2004: ولدت في مكان غير المكان.! #ناصر_الفراعنه #السعودية #الخليج #الكويت #الامرات #الشعب_الصيني_ماله_حل😂😂 #ذواقين__الشعر_الشعبي

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Monday 12 August 2024 16:46:12 GMT
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kalil_2004
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ناصر الفراعنه شاعر الجان🔥
2024-08-12 19:24:30
113
__25__al_
ع الفاهق 🔥 :
مبدع 🔥🖤
2024-08-15 20:07:37
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mh_k.4
محمد امقنعرها :
🔥🔥🔥
2024-08-12 16:48:56
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user5593592524411
جويده بوشعله الرفادي :
❤️❤️❤️🙏
2024-08-12 16:52:32
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bw_alkatani03
بوبكر القطعاني 🎤🔥. :
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2024-08-12 17:41:09
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Pookies!! I’m so excited to officially announce my newest challenge – The Lil Big Way: Small Changes, Big Gains! So many of you have LOVED my 30-Day Calisthenics for Beginners challenge with @solinstream…we’re running it back & making it even better!! 2024 changed everything for me: from finding my groove in fitness, to graduating college, to taking big chances in life – all thanks to a mindset shift and habits that aligned with my dreams.  Now, I’m here to help you make 2025 YOUR year. Whether you’re stepping into the gym for the first time or looking to rebuild your confidence, The Lil Big Way will give you the tools, guidance, and community to create sustainable change. We’ll be following my favorite split of strength training & calisthenics skill work – and you can do this challenge from the Gym or At-Home – I got you shweetheart! We’re leveling up in 2025 – embracing the strongest, happiest, & most confident versions of ourselves! It’s the LIL changes that create BIG impact! What’s included: - 4 weeks of beginner-friendly strength & calisthenics workouts - Beginner-friendly workouts tailored for both home and gym - Daily Habit & Mindset tips, shifts, & prompts - Modifications & options for progressing movements - Video demos for every movement - Warm ups & stretching routines - Specialized weights tracking feature to track your progress - Mobile app access (iPhone & Android) - Private community for support & accountability (let’s hangout!) You can sign up now, through the link in my bio - the challenge officially starts January 6th! Ps I’m giving you a heads up so you can enjoy the holidays knowing we’re LOCKING IN TOGETHER come January!!
Pookies!! I’m so excited to officially announce my newest challenge – The Lil Big Way: Small Changes, Big Gains! So many of you have LOVED my 30-Day Calisthenics for Beginners challenge with @solinstream…we’re running it back & making it even better!! 2024 changed everything for me: from finding my groove in fitness, to graduating college, to taking big chances in life – all thanks to a mindset shift and habits that aligned with my dreams. Now, I’m here to help you make 2025 YOUR year. Whether you’re stepping into the gym for the first time or looking to rebuild your confidence, The Lil Big Way will give you the tools, guidance, and community to create sustainable change. We’ll be following my favorite split of strength training & calisthenics skill work – and you can do this challenge from the Gym or At-Home – I got you shweetheart! We’re leveling up in 2025 – embracing the strongest, happiest, & most confident versions of ourselves! It’s the LIL changes that create BIG impact! What’s included: - 4 weeks of beginner-friendly strength & calisthenics workouts - Beginner-friendly workouts tailored for both home and gym - Daily Habit & Mindset tips, shifts, & prompts - Modifications & options for progressing movements - Video demos for every movement - Warm ups & stretching routines - Specialized weights tracking feature to track your progress - Mobile app access (iPhone & Android) - Private community for support & accountability (let’s hangout!) You can sign up now, through the link in my bio - the challenge officially starts January 6th! Ps I’m giving you a heads up so you can enjoy the holidays knowing we’re LOCKING IN TOGETHER come January!!

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