@bigkidrick: This one is deadly 🥵 You get three options for the chorus: (modified) burpee, tuck jump, or squat. Whatever you choose, make sure it’s a CHALLENGE. It’s okay to start with something more challenging and back off when you feel like you’ve met your limit. Never be embarrassed to take the break you need— be proud of pushing yourself so hard you needed the break. 💕 . . Choreo created by @Tanci for @Turn Up Dance Fitness . . #zumba #dancefitness #fitdance #danceworkout #hiphopcardio

Rick Coffey

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Region: US

Monday 12 August 2024 19:32:26 GMT

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No Watermark .mp4 (9.28MB) No Watermark(HD) .mp4 (48.31MB) Watermark .mp4 (11.05MB) Music .mp3

Comments

WeatherWifey :

in would love this class

2024-08-21 22:30:13

Jena Honeyman :

How do I go to this class!

2024-08-16 00:19:18

🌻 Kansas Sunflower 🌻 :

Are you on youtube?!?!

2024-08-23 15:26:26

Briggy Irwin :

can we get a Playlist?

2024-08-16 03:12:14

AmandaRose41 :

I love this class. 💖

2024-08-20 07:23:50

iteach4th1992 :

Fun!

2024-08-19 03:39:31

jfc149 :

Where do I sign up

2024-08-15 22:55:18

Krissy50 :

Please make videos!!! I’ll buy them!!

2024-09-11 19:19:02

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