@ice.karimcooks: One of the best things I’ve ever made recipe below👇🏽… Healthier Crispy Honey Garlic Chicken 😭 For more tasty recipes just like this check out my digital cookbooks in my b!0 😉 Macros per serving rice not included (x3 servings): approx 664 calories |45g P | 54g C | 32g F Marinade 1.5 lbs Boneless skinless chicken cubes with: Salt, to taste 1/2 tsp white pepper 1 egg white 🥚 1 tbsp soy sauce 1 tbsp corn starch 1 tbsp water For the flour dredge: 1 cup of Plain flour 🌾 1 cup Corn starch 🌽 1 tsp onion powder 🧅 1 tsp garlic powder 🧄 1/4 tsp chili powder 🌶️ 1/4 tsp white pepper Avocado oil spray 🥑🫒 Cooking instructions: Air fry at 385°F FOR 7-8 mins then flip spray with a little more avocado oil and turn heat up to 400°F for another 7-8 mins. For the sauce: 2 tbsp Butter 🧈 5-7 cloves of Garlic minced 🧄 1/2 cup Soy sauce 🍶 1/4 cup Honey 🍯 2 tbsp brown sugar 🍬 1/4 cup water + 1 tsp cornstarch (slurry) Sesame and green onions, to garnish 🌿 . . . . #icekarim #healthyrecipes #EasyRecipes #mealprep #quickrecipes

Karim

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Tuesday 13 August 2024 00:53:26 GMT