@amymingin: Eating a raw carrot a day can help with regulating oestrogen in the gut. Keeps it in its more positive form, which can help with things like heavy periods, painful periods, perimenopause, endometriosis and PCOS. Let me know if youve heard aboit this too. #naturopath #foodasmedicine #womenshormones #gutmicrobiome #skinhealth #breasthealth
but some people says to eat carrot after steaming it but people mostly eat them raw am really confuse?
2026-05-31 10:41:23
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Chris and 80 others :
Initially, I thought you said “the thing about Ralph Harris” 😬🤣
2024-08-14 04:19:55
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V….down….under… :
Why why don’t hormone specialists pass this info on to women like me in menopause? Because it’s not true,lol
2024-08-14 15:28:12
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DEL :
If that’s true about the estrogen, then I am going to do a test and see if it gets rid of my hot flashes.
2024-08-15 05:07:16
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LaughPraySing :
Me - goes to fridge to grab a carrot 😂
2024-08-14 11:34:18
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Jezzy🇦🇺 :
I make a delicious salad I learnt from Nigella. Chopped carrots, equal amount of salted peanuts, and dress with red wine vinegar (I use cider vinegar) and olive oil. It’s so moreish!
2024-08-14 21:59:54
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onemoment :
Any veggie fiber is good for gut microbiome
2024-08-15 16:48:50
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Nikki :
Why is oestrogen inside your gut. Do you mean supplements?
2024-08-14 02:36:45
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Jennifer Harmony :
cries in oas
2024-08-15 07:03:47
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dypk0s1xzhqv :
This is getting out the gate
2024-09-12 12:02:14
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Sandy :
If you shred with the super fine shredder, it’s MUCH easier to get them down! ❤️
2024-08-14 23:52:25
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JB :
And it’s a good or scrubbing away bad bacteria in your gut
2024-08-15 15:13:15
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ogie73 :
didn't work for me I ate so many carrots on a daily that my skin turned orange n my periods were horrendously heavy where I need iron infusions every 6 months
2024-08-14 12:38:18
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7 :
i dont like carrots
2024-09-04 07:42:10
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DorinaTudisco :
Wow I hope that’s true. I love carrots 😁
2024-08-15 04:09:59
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Kiki :
great night vision too 😂
2024-08-13 08:48:40
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Cara Renee Binding Arts :
No wonder I’ve been craving raw carrots 😂
2024-08-15 07:17:39
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.melanie1256 :
I’m allergic to raw carrots 😩
2024-09-13 20:05:21
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Nanu :
Also eat an any oil type close to eating them to help absorption of vitamin A aka retinol 🥰
2024-08-14 13:41:17
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Jana Kingsford :
Here I was just eating raw so I can still see 🥕 😂
2024-08-15 03:39:12
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☮️Dee77🍊 :
I'm allergic to raw carrot. makes my throat and mouth itch.
2024-08-13 15:23:44
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cathyoroszi :
and it gives you a tan
2024-08-14 09:46:06
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NZFoodie🇳🇿 :
Nice to know as I way prefer raw carrots over cooked carrots 🥕🤗
2024-08-14 05:24:18
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Elle :
Oh good! I eat heaps of carrots. Good to know!
2024-08-13 22:26:21
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mello_woman :
Just not baby carrots
2024-09-10 01:02:49
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