@amymingin: Eating a raw carrot a day can help with regulating oestrogen in the gut. Keeps it in its more positive form, which can help with things like heavy periods, painful periods, perimenopause, endometriosis and PCOS. Let me know if youve heard aboit this too. #naturopath #foodasmedicine #womenshormones #gutmicrobiome #skinhealth #breasthealth

Amy | Perimenopause Naturopath
Amy | Perimenopause Naturopath
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Region: AU
Tuesday 13 August 2024 01:13:12 GMT
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zubaidaaaabulb
zubaida :
but some people says to eat carrot after steaming it but people mostly eat them raw am really confuse?
2026-05-31 10:41:23
0
muzzdoggy
Chris and 80 others :
Initially, I thought you said “the thing about Ralph Harris” 😬🤣
2024-08-14 04:19:55
25
v_down_under
V….down….under… :
Why why don’t hormone specialists pass this info on to women like me in menopause? Because it’s not true,lol
2024-08-14 15:28:12
7
lampelaisond
DEL :
If that’s true about the estrogen, then I am going to do a test and see if it gets rid of my hot flashes.
2024-08-15 05:07:16
1
laughpraysing
LaughPraySing :
Me - goes to fridge to grab a carrot 😂
2024-08-14 11:34:18
12
jezzypc
Jezzy🇦🇺 :
I make a delicious salad I learnt from Nigella. Chopped carrots, equal amount of salted peanuts, and dress with red wine vinegar (I use cider vinegar) and olive oil. It’s so moreish!
2024-08-14 21:59:54
8
onemomentplzzz
onemoment :
Any veggie fiber is good for gut microbiome
2024-08-15 16:48:50
11
nikkisixxxxx6
Nikki :
Why is oestrogen inside your gut. Do you mean supplements?
2024-08-14 02:36:45
5
jenniferharmony311
Jennifer Harmony :
cries in oas
2024-08-15 07:03:47
1
dypk0s1xzhqv
dypk0s1xzhqv :
This is getting out the gate
2024-09-12 12:02:14
1
hereforthelaughsalways
Sandy :
If you shred with the super fine shredder, it’s MUCH easier to get them down! ❤️
2024-08-14 23:52:25
2
qbdoo007
JB :
And it’s a good or scrubbing away bad bacteria in your gut
2024-08-15 15:13:15
1
user3139546185263
ogie73 :
didn't work for me I ate so many carrots on a daily that my skin turned orange n my periods were horrendously heavy where I need iron infusions every 6 months
2024-08-14 12:38:18
4
g7xry
7 :
i dont like carrots
2024-09-04 07:42:10
1
dorinatudisco
DorinaTudisco :
Wow I hope that’s true. I love carrots 😁
2024-08-15 04:09:59
1
peachpeachpeachcherry
Kiki :
great night vision too 😂
2024-08-13 08:48:40
3
carareneebinding
Cara Renee Binding Arts :
No wonder I’ve been craving raw carrots 😂
2024-08-15 07:17:39
0
.melanie1256
.melanie1256 :
I’m allergic to raw carrots 😩
2024-09-13 20:05:21
1
khennanu
Nanu :
Also eat an any oil type close to eating them to help absorption of vitamin A aka retinol 🥰
2024-08-14 13:41:17
2
janakingsford
Jana Kingsford :
Here I was just eating raw so I can still see 🥕 😂
2024-08-15 03:39:12
0
_dee.orr_
☮️Dee77🍊 :
I'm allergic to raw carrot. makes my throat and mouth itch.
2024-08-13 15:23:44
2
cathyoroszi
cathyoroszi :
and it gives you a tan
2024-08-14 09:46:06
3
lifestylenz
NZFoodie🇳🇿 :
Nice to know as I way prefer raw carrots over cooked carrots 🥕🤗
2024-08-14 05:24:18
0
elseway88
Elle :
Oh good! I eat heaps of carrots. Good to know!
2024-08-13 22:26:21
1
mello_woman
mello_woman :
Just not baby carrots
2024-09-10 01:02:49
1
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