@thesweetestlittlelife: Did you know your shoulders hold the weight of the world—both inside and out? 🤯 The **right shoulder** often carries the burdens of the external world: work stress, daily responsibilities, and societal pressures. Meanwhile, the **left shoulder** bears the weight of our internal world: personal struggles, emotions, and past traumas. 🌍💭 Somatic therapy offers a powerful way to release these burdens by helping us tune into our body's wisdom and find balance. Through gentle movement, breathwork, and body awareness, we can learn to let go and create space for healing. Take a moment today to check in with your shoulders. What are they holding for you? How can you invite a little more ease and release into your body? Remember, you don't have to carry it all alone. Reach out if you want to explore somatic therapy and begin your journey to healing. 💫 #SomaticTherapy #HealingJourney #BodyMindConnection #TraumaHealing #AnxietyRelief #ShoulderRelease #EmotionalWellness #TheSweetestLittleLife

Courtney Hanson

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Region: US

Tuesday 13 August 2024 03:44:03 GMT