@loganpolk.fit: LOVE having this before my workout!! 1:1 c0aching in bi0✨🫶🏼 #FitTok #GymTok #gymgirl #gymrat #Fitness #animalbased #animalbasedbreakfast

logan | online fitness coach
logan | online fitness coach
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Region: US
Tuesday 13 August 2024 19:33:38 GMT
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alexandrahunter10
Alexandra Hunter :
Wait so no veggies?? Idk if I could do that man.
2024-08-14 14:20:23
204
thequeenofmortgages
Queen B :
I love scrambled eggs in butter but I could never put down 5 at once. + a smoothie. girl... how do you workout after that lol
2024-08-17 01:44:11
100
hanncoleman
Hannah 🩵 :
Do u track ur macros on this diet?
2024-08-13 23:55:58
1
scardenas23
Susie Cardenas :
What do you season your ground beef with??
2024-08-13 23:18:09
23
acaibowllover11
nat :
you don’t need to track queen keep doing what you’re doing 😮‍💨
2024-08-13 22:24:34
50
heresbobbilynn
heresbobbilynn :
Fruit in animal base??
2024-09-28 01:12:02
0
paulinavarela1
Paulina Varela :
You don’t take protein powder anymore?
2024-08-13 23:25:37
1
caramelmacchiato2004
caramelmacchiato2004 :
ur such an inspiration love ur videos
2024-08-14 05:24:59
5
meganfournier23
meganfournier :
Did anyone count the amount of times “like” was said
2024-08-21 18:17:44
10
fashionmama1010
Fashionmama1010 :
Do you still drink energy drinks?
2024-08-13 21:28:27
31
carinarodriguezz
carinarodriguezz :
Where did you get your top queen
2024-08-14 02:14:20
0
kaykotowicz
Kay Kotowicz :
I use real butter too! Butter DOES make everything better I agree!
2024-08-14 10:10:54
24
alyssapaige_2
Alyssa Paige:) :
Friendly Farms Greek yogurt at Aldi doesn’t have a lot of ingredients!! I’m also in the process of going animal based as well and read all the labels:)
2024-08-13 23:04:16
19
reevefurg
Reeve :
THE NAILS IM IN LOVE
2024-08-14 03:41:33
15
appleuser627862461
Apple User62348176 :
Girl I had 5 eggs about 3-ish hours ago and I’m STILL full omg I love it
2024-08-14 18:31:44
10
user8061725448469
sin :
I could not live without bread
2024-10-13 23:15:08
6
outerspvcex7
𝙈𝙚𝙚𝙩𝙈𝙚𝙄𝙣𝙈𝙤𝙣𝙩𝙖𝙪𝙠 :
Mine is the light string cheese stick (10g of protein) and a bowl of oikos yogurt w/ almonds, apples, blue berries, honey, and cinnamon on top. Keeps me full for hours.
2024-08-15 10:48:03
8
her._.2007
Thegirl_2007 :
When do you eat before your workout? If you eat eggs, after how much time you workout?
2024-08-14 16:37:48
5
user018898062
user7676342217097 :
I like it but only difference I would do is decrease the amount of full eggs from 5 to 3. So 3 full eggs and 2 whites.
2024-08-19 19:33:55
3
thezeefamily_
Goldie :
5 eggs with yogurt and fruit is SOLID. Perf for hormonal balance and mental calmness.
2024-11-03 19:57:10
1
victoria.bender
victoria.bender :
My go to lunch lately is ground beef and mango with cinnamon and honey🤤
2024-08-18 01:39:01
1
blondiek00
LR :
Please show how you cook your eggs
2024-08-14 04:22:35
2
mara.maree
mara.maree :
What frozen fruit tastes good? Don’t feel bad when people say stuff this is a super healthy way of eating!
2024-08-21 02:11:20
1
marwa.lifestyle
MARWA | RDH | MOM :
Do you think lamb is better than beef? In comparison to protein and fats ratio?
2024-08-14 01:49:16
1
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