@sarahmagusara: New workout series? Let’s glow at home! I know many of you don’t have access to a gym and want home workouts, so here’s a 15-minute full-body routine. Want to challenge yourself? Repeat these 3 circuits for a 30-minute sweaty session. Comment below with other routines you’d like to see, and don’t forget to check out @Glow with Sarah for more workouts! 💪🏽 Full Body Routine: 🤍 Hip Thrust 🤍 Squats 🤍 RDLs 🤍 Reverse Lunges (both legs) 🤍 Bent-Over Rows 🤍 Bench Press 🤍 Standing Shoulder Press 🤍 Bicep Curls 🤍 Skull Crushers 🤍 Bicycle Crunches 🤍 Flutters x Scissors 🤍 Heel Taps 🤍 Mountain Climbers x Shoulder Taps 🤍 Plank

Sarah Magusara

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Region: AU

Wednesday 14 August 2024 01:07:04 GMT