@grains_and_honey: Shifting over to ancient grains has been one of the best things we have done. Understanding what we eat, and where it comes from is so important. Modern wheat is heavily modified and is ruining our health, but ancoent grains have so much nutrients and my family has personally seen differences in our lives after making this change ♥️ If youre thinking about making the change over to freshly milled wheat this is your sign. #ancientgrains #freshlymilledflour #freshmilledflour #ancientgrain