@jlieb_fit: Dumbbell chest workout 💪🏼 #chest #chestworkout #homeworkout #gymworkout #gymmotivation #workoutroutine #bodytransformation #workhard #upperbodyworkout #fyp #bodybuilding #weightlifting #dumbbellworkout #GymTok #workouttips #physique #shredded #abs #transformation #workoutroutine

jlieb_fit
jlieb_fit
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Region: GB
Wednesday 14 August 2024 18:08:01 GMT
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daddyandmakayla
EJQDado :
You prefer the mat over a bench or recommend it with these exercises?
2024-08-19 11:23:26
1
prestonhood8
Preston Hood :
Do you have more videos only using dumbbells for each workout? Like leg day, arms, etc..
2024-09-06 03:01:06
2
fickleme
fickleme :
More stretch on a bench though
2024-08-20 01:39:43
1
_loser83_
losermachine83 :
just fyi it does nothing to hold it at the top, hold towards the bottom and it's more beneficial 👍
2024-08-22 12:28:45
8
1785dj
678ATL :
How do you get your abs like that ?
2024-08-21 02:54:08
3
andrew1whodat
Andy C :
That’s awesome!! But we do need full flexion
2024-09-05 02:27:38
1
inous85
Inous85 :
alright, I have a few questions. age? supplements? body fat percentage? diet? would love to get to this physique at your age
2024-08-17 22:34:54
1
south3rn_dad
south3rn_dad :
Bro I’m 33 & wish I looked this good haha. What size dumbbells are those? I have 2 x 20lbs at home
2024-08-17 21:48:36
1
andrewoldsund
Andre Woldsund :
you do all exercise in a row w breaks 1 round or do you finished 1 w all your set and tgen next set?
2024-08-18 09:43:52
1
sonnyizy4yx
Sonny :
Lately I started to have headache when I'm doing pushups. Any advice guys? Thank you
2024-08-19 16:42:12
1
edgaraguirre876
Edgar Aguirre :
killer physice brother 👍
2024-08-17 16:14:01
13
alanpbooth
alanpbooth :
Doing this tomorrow morning 👍
2024-08-15 03:08:11
5
fitnfish
Flex N. Fish :
Imma try this
2024-08-21 01:30:09
1
superjezzy2
Jezzycairns :
Why on the floor?
2024-08-16 04:22:16
1
tejay00
Tej🖤 :
can i ask pls answer it how mins rest each sets?
2024-08-19 11:54:47
2
thewryguy16
TheWryGuy16 :
Thanks for sharing!!!
2024-08-19 23:07:15
1
southcentrallosangeles
South Central Los Angeles :
Thanks, crucial for the days when there is only access to Dumbbells. 💪♟️
2024-08-20 22:29:07
10
jax4u
Jax_4_u :
Wait, are your bridging through all of the sets and reps
2024-09-01 19:52:11
1
olenkostiba
союз :
good workout. Have tried most of those qith positive results. Nice combo
2024-08-23 02:44:07
1
user8532381725428
user8532381725428 :
for the 1st exercise, what's the advantage of doing it 1 arm at a time vs alternating or both arms at a time?
2024-08-17 21:21:47
0
angelor44
Angelo Ramirez 🇵🇷 :
That’s good workout 💯👍🏼💪🏼
2024-08-15 22:53:40
1
danielmitchell724
prototypengineering :
I think this was a what a real man should look like and most of us should strive for.
2024-08-17 19:58:34
2
rogerrennenger
biggyb :
good form
2024-08-18 05:37:10
1
autobiographypod
Auto-Biography Podcast :
Favorited this! Any tips on making sure your pecs are engaged, rather than delts?
2024-08-18 03:55:19
1
toddmoosomin
Moosomin :
I’ll try these out for sure
2024-08-24 20:28:21
1
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