@carlakayfit: 🌟 Another day, another quick core workout! Ready to shrink your Mommy Pouch and feel the burn? Try this quick and effective routine to target your core and snatch your waist🔥 Join my home program STEP 1 VERSION 1.0 PROGRAM to shine this summer with your body✨LINK IN BIO ❤️🔥 #abs #core #homeworkout #fitnesstips #workouttips #coreexercises #corestability #strongcore #fitmomsofig #diastasisrecti #pelvicfloor #coreworkout #mommypooch #pregnancytransformation #viral #fitnessprogram #weightlossprogram #diastasisrecti #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery #pregnancyworkouts #pregnancyexercise #abworkouts #creatorsearchinsights #corestrenghteningexercises #diastasisrecti