The Workout Witch
Region: US
Monday 19 August 2024 23:00:00 GMT
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Rell Kannady :
Cortisol face
2024-09-14 22:50:43
152
M :
Saw my wife doing this and now we have a daughter!
2024-11-26 19:27:50
6008
Силвиа :
I cried so many times this week I think I'm in cortisol deficit 😃
2024-08-22 20:34:23
9045
poetic_grower :
It's crazy but Ive found myself doing this randomly while I'm laying down
2024-08-19 23:37:54
5090
southern_peace :
Am I the only one that feels absolutely nothing while doing this? I mean, the stretch feels good, but no shaking … no crying … 🤷♀️
2024-08-20 04:17:47
1013
Brothers in Arms :
No wonder the relief after crying. Makes sense
2024-08-20 02:30:48
2077
risaki sanako :
so... you're telling me I can just lower my cortisol level by crying?? or even by shaking my legs when sitting down??
2024-10-28 05:23:04
349
Tamara Conroy :
that's way too many instructions for my adhd brain
2024-12-22 05:42:10
6
user4414638657557 :
odd question, but is it possible to have higher levels of cortisol because you have a history of not letting yourself cry? (asking for a friend;)
2024-08-20 05:48:59
637
CassShopstiktok :
These are great tips for helping lower cortisol thank you!
2025-06-05 19:54:54
1
rhinestoneuk :
I know it’s not healthy, but I do everything I can to not cry, even after losing my partner to cancer.
2025-01-13 01:55:24
29
Letícia 🧚♀️✨ :
oh I do this almost everyday, I didn't know it was used to lower cortisol I think my body always knew
2024-11-22 19:56:58
133
kittycat_lover_2 :
My legs and groin shook/vibrated pretty intensely for about 15 minutes. It was like I was just watching my body do it. It was pretty cool. Felt like crying and felt intense fear. Slept better. Thank u
2024-08-21 23:38:46
160
Common Computer :
I cried for 40 minutes and my tears volume was measured at 37ml. Such relief, cortisol gone
2024-08-21 16:27:47
95
Carrinabeth :
no crying or anything but I did feel myself relax
2025-07-28 06:38:47
10
Ashley Miller :
I did this, my legs shook but I didn’t feel emotional at all. Did I do it wrong? Lol. My legs did shake a lot though!
2024-10-01 03:10:36
62
Yvan Vivid :
I must be swimming in Cortisol. I will try this ASAP. I'd really like this to work. I need something to work.
2024-08-20 01:01:20
34
Gretchen Weiners :
We do this in yoga. It’s part of why I love it
2024-08-27 20:29:56
28
Lía Acuña | Psicóloga :
Gonna be doing this 24/7
2024-08-20 04:45:53
10
バカ君 :
does audhd people have naturally high cortisol levels?
2024-08-22 11:16:21
62
Insignia :
did nothing for me. what a shame
2024-09-29 14:23:47
25
Mary :
Does cortisol cause shortness of breath or is that just due to perimenopause? lol because I really can’t stand this phase of my life.
2025-10-07 22:41:56
11
Kassandra Hornsby :
I REALLY shake when doing this, but I’ve never cried? My whole body starts to shake after a minute
2024-08-20 04:50:37
43
sunflower6789 :
Random question but what kind of mattress is that? It looks really comfortable!
2024-08-19 23:10:11
6
Caleb🏹Calliope🎶Nique💡 :
i don’t feel anything
2025-03-25 02:49:14
7
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