@guanjingmethod: Here's my airport layover easy fix! These 4 simple movements, done just 3-5 times each, took me about 5 minutes to feel re-energized—and yes, even helped with that travel-related sluggishness we all know too well! ✈️ I hope you enjoy these moves and try them out on your next trip. 🤍 For full tutorials, check out my YouTube channel. #airportlayover #movementexercise #guanjingmethod #airportworkout #energymovement #fyp