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@mrwollas: Here’s a really crude summary of the action plan Phase 1:Food composition control Phase 2: Food composition control +PaL elevation(12days) Stage 3:Food composition control+PAL elevation+Portion size control(10days) Stage 4: Theory in progress(more of fhat in September on the weightloss101)

MrWollas
MrWollas
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Region: GB
Wednesday 14 August 2024 23:19:47 GMT
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zourob.059
Mohammed :
Bro I sleep on my back but I wake up with my blanket and pillows on the floor and on my side what should I do?🙏💀
2024-08-14 23:39:13
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