Thanks for this! I just started running and definitely want to avoid injury
2024-11-14 01:42:04
29
andiepandiee1 :
Can you post your fav shoes 😫
2024-08-17 03:31:57
2
A :
POST THE FULL WARM UP 😁
2025-08-07 17:47:36
1
veros._.life :
what shoes are these? how can I train for half a marathon but still do weights is it possible?
2024-08-30 15:05:29
1
sam :
should i still run with a mild case of runners knee? or instead bike while recovering?
2024-08-15 11:30:43
17
Jaquelin Vazquez :
Abs are looking fire 😍
2024-08-15 14:33:30
1
🌙 Luna :
I just learned how biking and the elliptical help my runs sooo much
2025-09-20 20:08:49
1
milkfoamblacktea :
Where do you get your running shorts!
2024-08-22 02:53:21
4
Julie&Taylor2024 :
Heel toe walks are a good idea to add in!
2025-08-20 02:42:26
2
Abagale 🚐🌲🥾 :
love hero pose so much but it always makes me so dizzy 😂
2024-08-21 18:36:25
1
Purplevica69 :
New runner here! - do you do your runs on the same days you do your other workouts? I’m trying to find the balance for it it and still incorporate rest days to recover & keep injury free 😩
2025-01-12 17:16:57
8
_winnieee1 :
DEF Needed 😭😭🤍🤍 sending LOVEEE💓
2024-08-15 01:46:26
2
Ems, for short :
Uuu I need to get like you I just do a 5 min warm up
2025-08-25 14:16:39
1
RunnerSteph🏃🏾♀️🏅 :
love all these!!! I get knee injuries all the time added pilates, it's helping. have a half in October!!! 🙏🏾🙏🏾🙏🏾 that I stay injury free until then
2024-08-30 23:53:53
2
Gabby :
Have you ever considered doing your strength training in barefoot shoes? Apparently much better for stability and explosive. Thanks for the tips. I’ll definitely use them.
2024-08-22 20:39:30
15
Eli_vargas23 :
Please send me the warm up to avoid shin splint please 😫I need it !!!
2024-08-23 23:41:12
1
n :
IMY BABE
2024-08-15 03:44:49
1
ash._s 🍒 :
what running shoes do you recommend?
2024-08-19 03:38:05
1
Ashley Nicole :
Any good running shoes that have a good arch support? 😅
2024-08-26 00:38:14
1
roce2020 :
Talk to me about your shoes? They look comfy! I have really bad shin splints.
2024-08-22 12:05:24
1
Princess El.lee.it :
Thank you 💚
2025-11-04 03:35:09
0
daisy :
thank uuuu just started running a couple of weeks ago and love the journey
2024-08-16 03:14:54
0
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