I'm sorry it's happening to you, the brain is a complex organ, it's not stupid at all, 7 years along time to live with something so horrible
2024-08-15 12:52:44
1
zoe_watson_77 :
Same thing happened to me out the blue , it’s aweful xx
2024-09-04 10:56:33
0
Betty Penny :
This has happened to me your not alone. .It does not sound stupid .Fear of open spaces..very real very traumatic..Good luck...❤️
2024-08-27 19:43:19
0
Lindsey Blakeston :
I'm so glad I see someone doing same as me and mines same let's do this we're strong. x
2024-08-24 19:57:10
0
jacks476 :
💪 You've got this.
2024-08-24 09:10:04
0
IsobelNessascaryona bike :
omg this is my story. still struggle going out x
2024-08-21 22:52:21
0
Sarahlouise :
🙏❤️🥰
2024-08-20 20:27:50
0
TechnoDad :
Same had a O.T who done this as I’m a social anxiety sufferer but now after 1 yr if doing this in little steps I can’t stop going out and doing things again.
2024-08-20 18:20:06
0
mat :
CBT therapy is rubbish I have bin
2024-08-19 23:48:19
0
Melissa Fenlon :
Hope you’re ok You’re stronger than u think
2024-08-17 22:53:24
0
val :
Slow and steady wins the race
2024-08-16 15:09:51
0
Nicola Pearson :
♥ feel ya pain I really do
2024-08-16 02:39:49
0
Julie Marie Coleman :
I think you're a lovely funny person I love ❤️You! 😁👍❤️😅🤣😂
2024-08-16 01:01:10
0
vicky :
ive had everything u have said....am on meds...but still walk up my stairs slowly to stop me getting out off breath....couldnt leave my house for 8years x
2024-08-15 23:45:18
0
Jade :
I did DBT and CBT and I thought it actually helped me but I did 2 years and a few months worth, it was weekly 1 to 1 and weekly group aswell
2024-08-15 23:27:46
0
shirleighanne :
I totally get the being out of breath through anxiety which brings on a panic attack, awful. thanks for sharing xx
2024-08-15 17:49:54
0
Hannah :
Currently going through this myself, it soul destroying!! 😔 It’s so hard needing to go to bed to rest but I can’t because I need to be a mum first
2024-08-15 17:43:18
0
Andy Blackley :
I've been that, CBT mines only one object which is the QE2 bridge but haven't managed the final stage yet mine was sudden came on used to drive it all the time and now do
2024-08-15 17:05:15
0
Lorraine :
It grows like a cancer
2024-08-15 16:52:52
0
Lorraine :
That was me
2024-08-15 16:51:54
0
Nahida 🌱 :
Do u live w family now?
2024-08-15 15:12:23
0
Lisa :
you ain't stupid you're brave for sharing x
2024-08-15 15:10:19
0
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