Jon Mango
Region: CA
Thursday 15 August 2024 16:14:07 GMT
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Jesus :
7 drinks once a week > 1 drink 7 times a week for bodybuilding
2024-08-16 19:56:19
43
Dan :
but what if i want it to…
2024-08-15 19:27:37
38
Tyty :
Just drink some tequila on The Weeknd’s lock in during the week
2024-08-17 05:18:24
0
skoolie_life :
I gave up alcohol at 47 after being a heavy drinker since my teens. It’ll be 3 years this Dec’24. Best gift I ever gave myself and my health & fitness is so much better now.
2024-08-17 19:54:19
2
Hhhh :
Personally I noticed it deleted my vitamins and micronutrients ( and as a vegetarian who already has to be meticulously tracking iron/zinc and protein) it was too much. I feel like people don’t realize it’s not just the calories or the hangovers it’s so much more
2024-08-24 14:42:29
1
suburban.adventuress :
Not to mention how it’s gotta be wrecking the gut bacteria!
2024-08-16 23:50:14
2
Pinnen 🐈 :
Does tolerans make any differens, or is like 20 drinks have the same negative effects no matter if you are a light or heavyweight drinker?
2024-08-16 12:45:15
1
Checking From Behind :
question, i can't lift for two weeks and i just started my bulk. should i go down to maintenance? or how would i go about my calories? (im still doing cardio)
2024-08-15 22:44:08
0
PeetzuhMan :
moderation is key
2024-08-16 15:13:44
0
carbo.hydrates :
Boy... vodka waters r ur new best friend trust
2024-08-18 06:47:32
0
Preston :
100% carbs from alcohol 😈
2024-08-18 04:02:20
0
FCamz_29 :
Can you play intense football(soccer) twice a week and still pack on muscle or will this impact muscle gain
2024-08-15 17:05:50
0
Si :
If low vol high freq is best for hypertrophy, could you target every muscle group in a full body split 3x a week? Program I came up with has 14 exercises 1-2 sets per exercise
2024-08-16 13:54:43
0
Luedke3 :
What about someone who only drinks 1 or 2 times a week max?
2024-08-16 18:53:01
0
Аккаунт не найден :
lost 20 pounds in the past month and a half (started at 150 and am 5’5) eating 1200 calories in a day but in the past 2 weeks I haven’t been loosing weight. Do I need to change my deficit?
2024-08-15 17:01:58
0
dhejxijdn :
what if i drink 4-5 beers once per week?
2024-08-16 22:21:42
1
dave.hennen :
Cap 🧢🙏🏽🙏🏽
2024-08-25 00:54:10
0
bryllo72 :
Fabulous video
2024-08-16 18:00:49
0
Shifty_B :
I lose all interest in exercise for a few days after a drink
2024-10-22 23:51:45
0
jacob_ehrenberg :
My physique disagrees 🙂 (I’m also extremely young and have been lifting for 9 years)
2024-08-16 17:45:41
0
momo.918 :
My ex was an alcoholic and somehow remained fit
2024-08-17 22:13:12
2
alsex6969 :
💯
2024-08-15 16:19:01
0
Huma :
@Bryce Marval
2024-08-16 23:01:12
0
jacob_ehrenberg :
Think of your body like a stock. It’s never going to be completely linear. At the end of the day ur here 1 time. Enjoy your life. You can have drinks for occasions and still make results. (1)
2024-08-16 17:50:22
1
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