@addison.brinley: Building the legs (quads) — not only do you want high intensity during training sessions but you also need adequate food intake (properly fueling your body) & RECOVERY. Let’s get it 🤝🏼 • • • • #legday #quads #workout #Fitness #gym

Addison
Addison
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Region: US
Thursday 15 August 2024 16:31:25 GMT
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phil_v22
Phil V :
Need the cycle 🙏🏼
2024-08-15 16:37:26
66
sophia.recovers
Soph :
My heals always lift up whenever I put my feet lower to target my quads and I’m not sure what I’m doing wrong
2024-08-19 09:00:41
0
woah5436
Woah :
Literally my quad day just hack squat instead of leg press (can't go too heavy on it because my hammies and glutes just take over), Also do the leg extension. Thank you for this Addison 🤗
2024-08-16 07:58:32
2
fatimatheresa
FATIMA | GYM | SAHM ✨🏋️‍♀️ :
can you tell me why my back hurts when i do adductors.
2024-08-16 16:18:36
4
claudsfer
:/ :
The quads are insane 🔥
2024-08-15 22:03:42
2
kirstealexandra
kirstealexandra :
Thank you for talking about each movement!
2024-08-15 17:03:00
4
princessjackiee29
Jackie Fuentes :
Love how you fully explain everything, very helpful 🥰
2024-08-16 02:31:14
2
_polisha
polisha :
you are so pretty🥺😭😭
2024-08-15 21:54:17
2
bravo2490
_imbravo :
DAMN how long have you been on gear? I need the cycle!!!!
2024-08-16 11:57:22
8
tombernardi16
Tom Bernardi :
Sup dude
2024-08-15 20:25:07
5
marcussmith151820
marcussmith151820 :
take us through your cycle. it's going crazy hard these days
2024-08-20 14:54:35
0
bakker.shields
Bakker Shields :
Insta needs this!
2024-08-16 03:28:58
2
louiselitt
Louise Litt :
Thank you!
2024-08-17 04:43:19
0
ana_lifts
Analicia | ONLINE COACH :
Currently mentally preparing for quads tomorrow 😭
2024-08-17 00:10:27
0
poopaloop4
poopaloop4 :
The veins are a dead giveaway babes💀 why you always lying
2024-08-17 17:46:36
1
abomination071
Kratos :
Legs are insane
2024-08-15 16:39:46
3
jfraser825
jfraser825 :
if she doesn't like how you're doing it, she will crush your head. lol damn. amazing.
2024-08-16 13:35:04
0
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