@askresho_1980: نكته جديده طرش انا بضحك ومبهزرش🤣🤣

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Thursday 15 August 2024 17:41:20 GMT

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✨🇸🇦بلا🫶عنوان✨ :

تحفه المصريين بنحبكم والله 😂😂😂🥰🌹

2024-08-17 11:34:56

69

القاضي :

طيب بتأشيرة عمل وكفيل واللى تأشيرة زيارة وماخذها سلكاوي 😂😂

2024-08-18 10:54:18

37

mahmoud sh :

مقصود النكته ان في الغالب اي حد بيطلع علي مهنه عامل عادي

2024-08-15 23:48:51

14

Nesma Ahmad @@@ :

يالهوى 😂😂😂😂😂

2024-08-31 17:33:15

13

Saad01383 :

مش جديده قالها صالح الزراق رحمه الله

2024-08-16 02:31:36

6

صبوحه عباس :

يعمل نقل كفاله 😂😂😂😂😂

2024-09-05 23:09:04

12

محمد الغامدي :

😂😂😂 حلوة

2024-09-03 22:42:40

11

Fox :

ديه اخرت الى بيجى على تاشيره غير مهنته 😂😂😂😂

2024-09-05 23:54:11

5

atr_alnseem🇸🇦 :

أسد ياكل كبسه !؟😅 حتى الحيوانات تبغي تجينا 💔

2024-09-02 00:13:40

8

ساندو :

ظريفة هههه شكرا

2024-08-16 18:11:52

6

Mbc :

😂😂😂😂😂حلوه حلوهبس صدقني الاداء احلي منها بكتير والله احلي شعب مصر نكته وفرياحي ❤️🌹

2024-08-16 13:21:19

18

Do5i :

حلوة حلوه 😂✌️

2024-08-16 21:46:03

12

أبو عاطف :

ياخي المصريين دول فاكهة الكوكب كنت اتمني اكون منهم اخوك ابو عاطف من الصعيد محافظة قنا

2024-08-18 22:34:38

10

👑فاتحة الخير👑 :

أما نكتة عبرة 👍🏻🤣

2024-10-10 14:20:14

2

منتصر خطابي :

😂😂😂😂😂حلوووه

2024-08-17 04:17:10

4

user6507921142480 :

ههههههههههههههههه

2024-09-05 18:22:16

1

user7181798454173 :

😂😂😂😂😂😂❤حلوة

2024-09-02 07:29:15

1

user0quu03hp5g :

تعرف محصل الكهرباء او الميه ؟؟؟

2024-08-16 12:49:49

3

abdullah50114 :

احلف بالله. فقط. بارك الله. فيك

2024-08-16 11:56:14

3

user6053109700172 :

حلوه

2024-08-16 04:18:51

3

الحمد لله على كل حال :

وصلت يا عسكريشو

2024-08-15 22:44:53

2

jhone :

حلوه 👌🤣🤣

2024-08-17 00:02:27

1

user2101295736688 :

ههههههه 😂🤣 حلوه

2024-08-16 21:11:51

1

Shiref Ahmed363 :

🤣🤣🤣لوا

2024-08-16 20:57:41

1

أبو عبدالله :

حلوة. 💙💙💙💙💙💙💙

2024-08-16 16:59:31

1

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GOLF MOBILITY!!! If you want to play better Golf, you need to be able to move better!! Here are 5 exercises that will allow you to swing more effortlessly ✅ EXERCISE 1 - Table top position - Reach to sky opening up your chest (emulating backswing position) - thread the arm under your body (emulating through swing) This stretches your torso, hips and arms whilst keeping your lower body stable. EXERCISE 2 -take a split stance -place opposite arm to forward leg on the floor -take the same arm as forward leg and stretch to the sky again opening up your chest. EXERCISE 3 -cross one leg over the other, one straight out in front and one bent upwards - take the opposite arm to bend leg and place on the outside of that leg - use the bent leg as leverage to push off to turn behind you - use your other arm as support to keep tall EXERCISE 4 - find a wall - start on your knees and place the outside leg in a 90 degree position - put both arms out infront of you -open up the outside arm like a book and reach towards the wall behind you, reach away from you - then close the book EXERCISE 5 -find a wall -start on your knees and place the outside leg in a 90 degree position -do backward and forward circle motions with the arm against the wall -try to keep your shoulder against the wall or as close as possible. REMEMBER TO DO BOTH SIDES IF YOUR BODY!!! AND BREATHE!!!! Only stretch as far as your body allows you will get better the more you practise. I am not a PT but I wanted to share with you guys my favourite Golf mobility exercises. Let me know how you get on ☺️ #golf #golfexercise #golfgirl

GOLF MOBILITY!!! If you want to play better Golf, you need to be able to move better!! Here are 5 exercises that will allow you to swing more effortlessly ✅ EXERCISE 1 - Table top position - Reach to sky opening up your chest (emulating backswing position) - thread the arm under your body (emulating through swing) This stretches your torso, hips and arms whilst keeping your lower body stable. EXERCISE 2 -take a split stance -place opposite arm to forward leg on the floor -take the same arm as forward leg and stretch to the sky again opening up your chest. EXERCISE 3 -cross one leg over the other, one straight out in front and one bent upwards - take the opposite arm to bend leg and place on the outside of that leg - use the bent leg as leverage to push off to turn behind you - use your other arm as support to keep tall EXERCISE 4 - find a wall - start on your knees and place the outside leg in a 90 degree position - put both arms out infront of you -open up the outside arm like a book and reach towards the wall behind you, reach away from you - then close the book EXERCISE 5 -find a wall -start on your knees and place the outside leg in a 90 degree position -do backward and forward circle motions with the arm against the wall -try to keep your shoulder against the wall or as close as possible. REMEMBER TO DO BOTH SIDES IF YOUR BODY!!! AND BREATHE!!!! Only stretch as far as your body allows you will get better the more you practise. I am not a PT but I wanted to share with you guys my favourite Golf mobility exercises. Let me know how you get on ☺️ #golf #golfexercise #golfgirl

mereka sangat rendah hati gak ada yang berubah sampai sekarang👭🌷🧚‍♀️ #angelsbecky #beckysangels #beckyarmstrong #ฟรีนเบ็คกี้ #freenbecky #sarochafreen #freensarocha #idolfactoryTH #fypシ゚ #virall

mereka sangat rendah hati gak ada yang berubah sampai sekarang👭🌷🧚‍♀️ #angelsbecky #beckysangels #beckyarmstrong #ฟรีนเบ็คกี้ #freenbecky #sarochafreen #freensarocha #idolfactoryTH #fypシ゚ #virall

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بيزودوا اربع مرات فى يومين..😱‼️فوائد فص توم على كوباية زبادى كل يوم .. معلومات طبيه هامه جدا من دكتور جوده محمد عواد ♥️👑 #ترند #اللهم_صلي_على_نبينا_محمد #fyp #fy #for #tiktokindia #اكسبلور

بيزودوا اربع مرات فى يومين..😱‼️فوائد فص توم على كوباية زبادى كل يوم .. معلومات طبيه هامه جدا من دكتور جوده محمد عواد ♥️👑 #ترند #اللهم_صلي_على_نبينا_محمد #fyp #fy #for #tiktokindia #اكسبلور

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