Radin Rana
Region: US
Thursday 15 August 2024 20:39:47 GMT
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tbreezy717 :
This will make forearms shredded gurantee and bicep pop
2024-08-17 00:55:56
0
Michel :
there is NO best bicep exericises
2024-08-16 22:15:58
0
𝐘𝐥𝐥♕ :
Doing this exercise on forearm day or biceps day?
2024-08-16 06:27:51
100
Deut22 vs 5 🫡✝️ :
Ok Tren
2024-08-17 07:26:36
0
Bøbi🎀🌷 :
so this can make my 40cm arms 80cm?
2024-08-16 10:07:30
0
Fitness Tips of the Day :
Let’s go
2024-08-16 18:19:11
0
Sebastian.🇩🇴 :
Yea i do normal curls and hammer curls standing and it never feels right i dont know what im doing wrong but i think imma try these
2024-08-16 20:00:48
3
𝙍𝙚𝙚𝙣𝙤𝙈𝙤𝙤𝙣™ :
supenated with palms up should activate the bicep more, I'm just parroting scientists
2024-08-16 11:17:13
9
unknown. :
looks intense 😈 I like preaching curls for the end part of your biceps growth💪
2024-08-16 09:38:51
0
Jax :
Dude I can’t wait to watch you compete
2024-08-15 23:36:01
1
gianrens :
Si this is the best variant of hammer curls?
2024-08-16 12:34:59
1
Sociallyintroverted :
I can tell this works by the way your life is flashing before your eyes
2024-08-17 07:43:25
0
Gordon Tester :
somehow doubt they doubled
2024-08-16 11:18:37
0
kimmy :
dude's training to do a JOI gym vid
2024-08-16 12:48:05
0
♤ :
wait guys dosn't the Guy look like thé brazilian fan fro world cup 2014 and 2022
2024-08-16 18:39:22
7
LèôñSmoké :
Imma try this fist thing tomorrow
2024-08-16 22:34:19
2
best/of/wheels :
I just might do that, the form looks perfect 👌
2024-08-16 23:02:59
0
︎ ︎ ︎ ︎ ︎ ︎ :
what about bad posture pain
2024-08-17 03:36:11
0
🥷 :
I do that with elastic band at work 🤣
2024-08-16 09:36:40
2
Ares :
Isn’t that just a preacher curl?
2024-08-16 14:08:21
175
⚡️ :
I thought i was the only one doing this
2024-08-16 10:09:38
2
mem.ukk :
im gonna try that
2024-08-16 20:41:49
0
Lucas C :
Early to this 🙏🏻 facts tho you feel the burn after a few of these
2024-08-15 20:43:30
3
Karlsson :
Changes nothing, other than it maybe slightly switches the focus more over to the short head of the bicep but that’s really it
2024-08-16 18:22:41
0
Talal Outa :
first
2024-08-15 20:42:55
2
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