@azxs123aza: اللهم في صباح يوم الجمعة اللهم صبّحنا ببشائر خيـرك ، وأمدنا بوافر جـودك ، وأجعل لنا مع نسمات صباح هذي الجمعة رزقاً وسعـادة وعافيـة اللهم آمين #صلوا_على_رسول_الله #صباح_الخير #يوم_الجمعه

عبدالله الزهراني
عبدالله الزهراني
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Region: SA
Friday 16 August 2024 01:52:30 GMT
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mostafmahmob1
🤍مصطفى👑🤍 :
اللهم امين يارب العالمين 🤲🏻🤲🏻🤲🏻
2026-05-15 07:56:42
1
user76l64x02lg
المداح عبدالقادر الجاري :
2026-04-23 23:13:51
1
almalha00
المها مكة الحرم :
امين
2026-04-10 04:17:01
1
ya..alf980
المهيري🇦🇪 :
اللهم مااصبح بي من نعمة او بأحدا من خلقك فمنك وحدك لاشريك لك اللهم لك الحمد على تجدد العافيه
2024-08-16 02:28:58
3
ela211540
ELA :
اللهم امين يارب العالمين 🤲
2025-01-10 04:33:53
2
abu_yahya66
🅰🅱🆄_🆈🅰🅷🆈🅰➏➏ ابو يحيى :
يارب يارب
2024-08-16 10:23:11
2
maamawan1
Hajia1🥰 :
Aamiin
2024-08-16 01:55:53
2
hussamahmedalmatyouti
حسام احمد المتيوتي :
اللهم آمين
2024-08-16 02:31:36
2
bhgsh46
Bhgsh :
اللهم امين يارب العالمين
2025-09-05 09:13:33
1
zainabsalem01
وَيَبْــــقَى الأثَــــﷺــــرَ :
اللهم امين ياذا الجلال والاكرام 🤲💝🌷
2024-08-16 03:33:33
2
i.59m1
ابو وافي. :
اللهم امين يارب 🤲🏻 🌹🌹🌹🌹🌹🌹🌹🌹
2025-09-05 03:42:25
1
kkks.28
🌹💙___💙🌹 :
اللهم امين
2024-08-22 07:21:50
1
user8227971825215
نوارة :
اللهم آمين
2025-03-07 11:02:12
1
amera.alhlo
ᥫ᭡بۣۗہنۣۗہتۣۗہ سۣۗہوۣريۣۗہآ ᥫ᭡ :
اللهم امين يارب
2024-08-16 08:45:39
2
m305_10
̶N̶o̶o̶r̶ :
ياارب
2024-08-17 21:18:32
1
ya..alf980
المهيري🇦🇪 :
اللهم آمين يارب العالمين
2024-08-16 02:27:52
2
abu_yahya66
🅰🅱🆄_🆈🅰🅷🆈🅰➏➏ ابو يحيى :
اللهم امين
2024-08-16 10:23:06
1
m305_10
̶N̶o̶o̶r̶ :
آمين
2024-08-17 21:18:29
1
rubizbtthhs
ڛــح🌤️ــٱبــۃ ۛ ּڝــۑْــڤ :
آمين يارب العالمين
2025-02-07 04:28:56
1
user24227259
Chekhmous Chammo :
🤲اللهم امين
2024-08-16 10:30:43
1
aaaty.5
Abeer🤍 :
اللهم امين يارب
2025-02-14 07:59:08
1
abooodmab
وسقطت الأقنعة🎭 :
اللهم امين ي رب العالمين 🤲🏻
2025-07-11 04:17:00
1
sarabaloch32146
Sarabaloch :
أللهم آمين يارب العالمين 🤲🤲🤲
2024-08-16 08:50:05
1
user8266853861340
صدام السليطي :
اللهم امين
2025-04-18 04:38:36
1
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I went to a party recently and someone there could have been nicer to me — and, she’s also really cool. Her life is pretty amazing (based on everything I see on IG obv). So I felt triggered not only to compare myself to her in that moment, but also felt bad that she wasn’t particularly nice to me.  But, instead of ruminating and spiraling, I tried this one thing that has helped me tap out of comparison: what is my water? If you shake a coin in an empty bottle, it will make a LOT of noise. If you shake a coin in a bottle of water, it makes no sound.  So it my comparison thoughts are the coin, what’s my water? I reminded myself of the richness of my life. When I can be grounded in the fullness of myself, one person not being nice to me and their lives just don’t feel as important.  When your days are structured around things that feel meaningful to you — your own goals, relationships, rhythms, pleasures — you’re not evaluating your life against a blank canvas anymore. You’re evaluating it against something full. Someone else’s life simply has less to attach to, because your attention is already occupied by something real — YOU! A lot of comparison spirals aren’t really about the other person at all — they’re a symptom of contingent self-worth, where your sense of value depends on external markers (achievement, status, aesthetics) rather than something more internally anchored. A full life doesn’t just distract you from comparison; it gives you direct evidence, on your own terms, that your life has value independent of anyone else’s. . . #wellguide #comparisontrap #comparingyourself #emotionalregulation #gratitudepractice
I went to a party recently and someone there could have been nicer to me — and, she’s also really cool. Her life is pretty amazing (based on everything I see on IG obv). So I felt triggered not only to compare myself to her in that moment, but also felt bad that she wasn’t particularly nice to me. But, instead of ruminating and spiraling, I tried this one thing that has helped me tap out of comparison: what is my water? If you shake a coin in an empty bottle, it will make a LOT of noise. If you shake a coin in a bottle of water, it makes no sound. So it my comparison thoughts are the coin, what’s my water? I reminded myself of the richness of my life. When I can be grounded in the fullness of myself, one person not being nice to me and their lives just don’t feel as important. When your days are structured around things that feel meaningful to you — your own goals, relationships, rhythms, pleasures — you’re not evaluating your life against a blank canvas anymore. You’re evaluating it against something full. Someone else’s life simply has less to attach to, because your attention is already occupied by something real — YOU! A lot of comparison spirals aren’t really about the other person at all — they’re a symptom of contingent self-worth, where your sense of value depends on external markers (achievement, status, aesthetics) rather than something more internally anchored. A full life doesn’t just distract you from comparison; it gives you direct evidence, on your own terms, that your life has value independent of anyone else’s. . . #wellguide #comparisontrap #comparingyourself #emotionalregulation #gratitudepractice

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