XIN
Region: AU
Friday 16 August 2024 06:04:23 GMT
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zez_torky :
Only 1 tricep exercise ?
2024-08-16 14:01:55
23
Wise 🇸🇾 :
Yo bro I used to be a hater but you are growing on me. You train hard and stay consistent. I may not have liked you due to personal issues whether it be my insecurity or trauma but you really motivate
2024-08-16 14:36:18
1339
Gustavo A Maldonado :
probably you already answered this, but do you go to failure in every set?
2024-10-28 02:30:53
0
dannieee :
not gonna lie, your physique is what I want to achieve
2024-08-16 12:03:17
447
najwang :
1 tricep only? does it enough?
2024-08-16 16:46:36
0
HELLIOS :
Bro how long do you take rest between the sets?
2024-08-16 06:31:27
175
Kijhu :
Quick question bro, why do you do 2 side delt exercises?
2024-08-17 12:32:31
172
FoggySoul :
do I have to do overhead if I do side and rear delts. but do incline bench and flat bench?
2024-09-28 13:46:27
0
k :
r u natty
2024-10-29 02:14:24
0
Franca :
I see no point in going too heavy if you cannot complete the reps in your sets!
2024-08-18 15:19:07
1
eehhttyyy :
can someone explain how reps and sets work?
2024-08-21 16:33:33
0
Simple mind :
Just two sets? And just 6-8?
2024-08-16 21:28:21
1
Syceus :
what is the advantage of cable curls with ez barbel curl
2024-08-16 18:58:31
0
lollipop :
bro split?
2024-08-17 05:12:54
0
amarticc_ :
should I use heavier weights that I can kinda control for 2x6-8 or lighter weights that I can control for 3x10-12? which would be more optimal for muscle growth ?
2024-08-31 04:53:41
0
C. :
Is bro natty?
2024-08-17 18:11:47
0
short_ies :
u do this two times a week?
2024-08-16 17:16:20
13
Meowmeow :
Bro, you do anything for the abs ?
2024-08-17 08:59:07
1
Fabi | 🇷🇺 :
i do dropsets every set
2024-08-17 17:34:49
0
Jay :
If I want bigger arms, should I focus triceps or biceps more? And what exercises?
2024-08-18 00:45:40
0
Henri :
Keep the work going king💪🥰
2024-08-16 17:17:25
0
Callum_Frost09 :
Commenting to stay on gym tok
2024-09-02 20:01:34
13
. :
Yo can you do a video of your tattoo
2024-08-17 03:32:20
0
Wilmary :
Adele makes you shine too!! the king is getting stronger!!!!
2024-08-16 11:44:08
1
Clarke :
looking good my king
2024-08-16 16:07:35
0
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