@lilyrobinsonpsychologist: In schema therapy, different coping modes step in to block negative feelings. Understanding these modes helps us work through and heal from the underlying issues. 📲 SAVE - for later Disclaimer: TikTok is not a therapy. My videos are for informational purposes only and should not be considered a substitute for professional advice or treatment. It’s important to remember that healing is a process, and progress may not always be linear. If you are experiencing persistent symptoms or are unsure about your progress, seeking support from a mental health professional can be beneficial in navigating your journey towards recovery. 😌 #fyp #foryou #foryoupage #psychology #psychologist #psych #clinicialpsychologist #introduce #reintroduction #MentalHealth #Love #therapy #mindfulness #psychotherapy #therapist #SchemaTherapy #CopingModes #EmotionalHealing #AttachmentTheory #TherapyInsights #UnderstandingShame #SelfCompassion #MentalHealthAwareness
detached protector/intellectualising with a little bit of 'let's deflect with ✨humour✨' sprinkled in when I start to see the edges of my window of tolerance approaching
2024-09-12 23:41:53
15
Calcal :
Why have I said all of these in the last 4 months of weekly sessions?! You'd think I'd stick to just one! 😩
2024-08-20 15:58:30
5
camiberri :
Love this! Can you also show us the emotion pillow, pretty please?
2024-08-16 07:28:20
0
🌒🌕🌘Willow 🌒🌕🌘 :
...so I see you've been talking to my therapist 🤣🤣 (disclaimer: this is a joke I am not actually accusing anyone of breaking confidentiality)
2024-09-18 21:54:40
2
aims :
a little from column A, a little from column B
2024-10-10 10:49:00
1
Strawberries_n_cream :
Once had a Therpist come to my house and we talked about her mums passing 😅 whoops ,
2024-10-11 06:51:06
1
verca_vero :
👏👏👏
2024-08-17 13:30:30
1
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