@foodies.stay.fit: You know I love me an EASY Meal Prep option🙌🏼⬇️ This one is perfect for my working peeps or if you are someone always on-the-go and want an easy lunch to prepare for a day or two 🥰 You will need: 3 tortillas I used the @Mission Foods carb balance flour tortillas. 2 chicken breast (shredded) I used a rotisserie chicken to make it easier but feel free to make your own 2 tbsp buffalo sauce from @Primal Kitchen Foods 2 tbsp ranch dressing also from Primal Pico de gallo or salsa Shredded cheddar cheese Avocado cubes Chili lime protein chips from @Quest Nutrition Notes: shred the two chicken breast using your hands or two forks, then add it to a bowl. Add both sauces and mix well. Lay out the tortillas and add a spoonful of the chicken mixture, spread it around. Top it with the pico de gallo & shredded cheese. Warm up the quesadillas on a skillet to make the tortillas crispy and melt the cheese. This makes approximately 2 1/2 quesadillas. I split them into 2 days Enjoy! #mealprep #lunchmealprep #mealprepideas #mealprepping #mealprepweightloss #fy #lunchtime #healthylunch #healthyrecipes

Kev & Val | cook FIT
Kev & Val | cook FIT
Open In TikTok:
Region: US
Friday 16 August 2024 15:23:19 GMT
117460
3671
20
804

Music

Download

Comments

xviijenn
Jennifer :
man! i get the already shredded chicken and pico and put it on romaine. saves so much time.
2024-08-18 23:28:37
3
user79978795129
user79978795129 :
oh my goodness 😳 that looks good and easy for my little man to help me make for lunch. thank you 😊 I appreciate you 🥰
2024-08-16 15:41:45
1
christine_m91
Christine Martinez :
I just wanted to say that I’ve been making all the dishes you’ve have posted and everyone is in love with everything I’ve made so far so thank you so much for posting all these recipes
2024-08-16 16:18:17
2
solsosamiranda2020
Sol Sosa🌞 :
Where can I buy the prep containers??
2024-08-16 16:11:05
1
ladypt5
ladypt5 :
I’m gonna have to try this. Looks good.
2024-08-22 14:37:21
1
bentgo
Bentgo :
So good!👏
2024-08-19 15:15:12
1
shawhanfarms
ShawhanFarms :
great idea!
2024-08-16 15:40:38
1
inesflores
Ines Flores :
Hola una nueva seguidora saludos y buen está muy rica tu comida
2024-08-23 23:32:11
1
chefqueenn
ChefQueenn :
😋😋
2024-08-18 13:45:54
0
carmeninhawaii
Carmeninhawaii 🐚 :
@n.milatca
2024-08-21 08:03:09
0
tjf713
Angel :
Yum
2024-08-20 01:03:53
0
rasa1019
user4500634701394 :
@Haneen
2024-08-17 15:21:50
0
To see more videos from user @foodies.stay.fit, please go to the Tikwm homepage.

Other Videos


About