@jmangofit: Want to look great? Be ready to not look that great for a while along the way sometimes. Geab my FREE physique bundle (link in bio) to take your training, nutrition & tracking to the next level 📲🚀🔥

Jon Mango
Jon Mango
Open In TikTok:
Region: CA
Friday 16 August 2024 16:02:35 GMT
48492
2969
71
127

Music

Download

Comments

justinakakc
justin :
bro got some of the best advice fr
2024-08-16 19:43:39
48
daviddieselberg
David :
I truly enjoy your content, thank you
2024-08-16 17:19:42
43
schizophreniasimulator
heet :
great yap sesh , i know to use my weight averages of the week to track my weight but when i hit days w a new low are those new lows my actual weight too or. ?
2024-08-16 16:32:36
4
clatssu
1nonly_clay :
I've gained 12lbs in the span of 2weeks after mini cut. Am i cooked?
2024-08-16 23:59:49
8
repswithruss
Lewis :
Did quite a long bulk for my first year and a half in the gym, was pleased with the results after a 5 month cut. Lean bulking now and trying not to “fear the fat gain”. This spoke to me!
2024-08-16 16:52:14
3
guardian.synader
Mitchell :
W advice. thank you 🙏
2024-08-16 17:37:42
4
jackpi3rce
Jack pierce :
Any chance brother could reply to questions in dms 🙏
2024-08-17 01:39:55
1
mtetinio
Mtetinio :
I'm glad I saw this. Its really not said enough, which leads to false expectations. I know better now. Thanks!
2024-08-16 18:24:36
2
tkmvlycz9cvwrc
Estella :
Great insight on fitness. I thought I was going to achieve my dream body in months but it's been a year and just half way the weight loss journey. Sometimes we have to learn from experience
2024-08-16 20:16:56
6
nathanmihet402
nathanmihet402 :
Love your videos bro and have been watching for awhile. They have truly made me so much wiser in my lifting/nutrition. That being said brotha you got to shorten these videos they get to repetitive.
2024-08-16 17:45:16
1
geothe3rd1
Geo :
Keyword you said: NAAAAAAAAAAAAAAATURRRRRRAAAAAAALLY.Your content is VERY relatable. 🖤👊🏽😏😉
2024-08-18 10:25:33
1
mikel.s6
MikeL S. :
great points as usual. 👍
2024-08-20 21:49:40
0
wskri0
. :
I’m tryna bulk but it’s hella hard to only eat whole foods and enough of it to gain weight so u think fast food is good to atleast maintain calories instead of under eating healthy food ?
2024-08-16 21:28:57
1
haywoodjablomi13
Haywood Jablomi :
what style of training and overall lifestyle would you recommend if i'm not looking to be much bigger, just around the same weight and staying lean
2024-10-20 08:31:49
0
_knnthb
ken :
That’s why I always give gym bros props when I see a good physique in the gym.. it goes a long way, we are the hardest on ourselves & have a set standard
2024-08-27 09:43:40
0
bryllo72
bryllo72 :
2032 I’m competing in Masters 60+ Classic Physique. I need to add a half a pound of muscle per year for the next eight years
2024-08-16 23:32:22
0
jetsetjulieth
Julieth Sierra :
Can you give some advice for women if they want to look fit and have muscle but not like a body builder. What would bulks look like?
2024-08-20 08:33:06
0
missingno_eth
D :
well said
2024-08-16 16:45:05
5
mvcomment
Most Valuable Comment :
Can you build strength only without mass?
2024-10-11 10:07:44
0
isuhbruhclips
isuhbruhclips :
i met my cut goal, wat do i do now? stay lean for couple months then dirt bulk n go hulk mode?
2024-11-04 20:09:33
0
tall_paul1977
Gym_Imposter :
ten months in and I look different but it's not transformative
2024-11-03 11:50:29
0
beeman706
Beeman706 :
on my first cut , I hear ya
2024-08-20 14:23:00
0
immisha.n
misha N :
All on point.
2024-08-19 08:12:39
0
dsvdsv876
dsv dsv876 :
we got this💪
2024-08-17 02:44:02
0
To see more videos from user @jmangofit, please go to the Tikwm homepage.

Other Videos


About