@squatuniversity: B Stance RDL - how to feel your glutes! #stitch @KAYLA SMART #gym #Fitness @Muscle and Motion

Squat University
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Friday 16 August 2024 17:10:02 GMT
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mo12ales
mo12ales :
I bet I have the same issue
2024-08-16 17:13:28
4
wishfallen3
WishFallen3 :
Glutes experience the highest motor recruitment in an extended position. Do glute bridges for big glutes.
2024-08-22 19:39:56
3
dinoderp420
DinoDerp420 :
Question, when pistol squatting with my left leg, why do I have such a hard time keeping my right leg straight. it strains my quads like its gon cramp
2024-08-16 18:37:08
2
reinadlt
Reina de la Torre :
ohhhh this is my problem!!
2024-08-16 17:15:02
1
s4naz
Sanaz 🇨🇦 / 💚🦁❤️ :
I got a hip replacement and I’m the same - I can’t feel it in left
2024-11-06 02:04:49
0
dtb1861
DTB :
What stretches would you recommend with a psoas inflammation ?
2024-08-16 17:20:22
0
dadadancindoppelganger
Dada dancin doppelganger :
I have the same issue - can't feel left side . But my left side is VERY mobile. Stability is probably bad though
2024-08-16 19:48:42
1
the_johnbroccolli
isthisreallife? :
what should I do for legs with back problems?
2024-08-16 21:23:38
0
buggyboy55
Tony :
How often should one do clamshells? reps etc?
2024-08-25 19:32:29
0
johnwatersmustache
JohnWatersMustache :
Thanks for posting needed this!
2024-08-17 04:39:05
0
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